SCAChimera's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Sun 7th: 1961 * -
fat: 76.00g
|
protein: 59.59g
|
carbs: 265.88g
3772*  1811
September 2018
Sat 8th: 395 * -
fat: 15.00g
|
protein: 44.00g
|
carbs: 62.00g
- -
Fri 7th: 2430 * -
fat: 109.80g
|
protein: 66.50g
|
carbs: 282.70g
4883*  2453
Tue 4th: 545 * -
fat: 18.39g
|
protein: 20.29g
|
carbs: 80.95g
- -
July 2018
Fri 20th: 575 * -
fat: 21.39g
|
protein: 12.29g
|
carbs: 88.95g
- -
Wed 18th: 460 * -
fat: 26.00g
|
protein: 10.00g
|
carbs: 47.00g
- -
Sun 15th: 1771 * -
fat: 72.96g
|
protein: 92.85g
|
carbs: 217.19g
- -
Sat 14th: 2079 * -
fat: 81.30g
|
protein: 59.13g
|
carbs: 265.06g
- -
Thu 12th: 2002 * -
fat: 80.72g
|
protein: 88.98g
|
carbs: 231.12g
- -
Wed 11th: 979 * -
fat: 52.36g
|
protein: 38.63g
|
carbs: 85.17g
- -
Tue 10th: 2234 * -
fat: 101.58g
|
protein: 75.86g
|
carbs: 255.55g
- -
Mon 9th: 1649 * -
fat: 66.62g
|
protein: 69.12g
|
carbs: 188.10g
- -
Sun 8th: 1944 * -
fat: 94.41g
|
protein: 74.37g
|
carbs: 203.00g
- -
Sat 7th: 2037 * -
fat: 86.22g
|
protein: 60.81g
|
carbs: 253.67g
- -
Fri 6th: 1390 * -
fat: 44.63g
|
protein: 50.99g
|
carbs: 198.91g
- -
Thu 5th: 1478 * -
fat: 56.86g
|
protein: 81.28g
|
carbs: 162.25g
- -
Wed 4th: 1618 * -
fat: 74.81g
|
protein: 69.04g
|
carbs: 154.24g
- -
Tue 3rd: 2500 * -
fat: 108.80g
|
protein: 81.00g
|
carbs: 306.00g
- -
Mon 2nd: 2165 * -
fat: 78.50g
|
protein: 66.00g
|
carbs: 297.00g
- -
June 2018
Sat 30th: 1984 * -
fat: 91.98g
|
protein: 61.36g
|
carbs: 232.22g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.