| September 2020 |
| Thu 17th: |
690 *
|
30%
|
fat: 1.60g |
| |
protein: 7.20g |
| |
carbs: 181.00g |
|
-
|
-
|
| Mon 7th: |
611 *
|
27%
|
fat: 17.66g |
| |
protein: 28.56g |
| |
carbs: 85.45g |
|
-
|
-
|
| July 2020 |
| Thu 23rd: |
353 *
|
15%
|
fat: 16.63g |
| |
protein: 21.65g |
| |
carbs: 31.64g |
|
-
|
-
|
| June 2020 |
| Fri 5th: |
416 *
|
18%
|
fat: 22.90g |
| |
protein: 49.24g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
38*
|
-
|
| May 2020 |
| Tue 26th: |
1138 *
|
49%
|
fat: 33.44g |
| |
protein: 77.10g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 20th: |
894 *
|
39%
|
fat: 56.06g |
| |
protein: 90.70g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 15th: |
932 *
|
41%
|
fat: 30.71g |
| |
protein: 111.78g |
| |
carbs: 33.16g |
|
-
|
-
|
| Thu 14th: |
1234 *
|
54%
|
fat: 63.84g |
| |
protein: 99.69g |
| |
carbs: 67.50g |
|
779*
|
 455
|
| Tue 12th: |
297 *
|
13%
|
fat: 18.82g |
| |
protein: 15.59g |
| |
carbs: 16.32g |
|
-
|
-
|
| Thu 7th: |
1353 *
|
59%
|
fat: 50.38g |
| |
protein: 115.25g |
| |
carbs: 103.35g |
|
-
|
-
|
| Wed 6th: |
99 *
|
4%
|
fat: 0.23g |
| |
protein: 0.13g |
| |
carbs: 24.49g |
|
-
|
-
|
| Tue 5th: |
608 *
|
26%
|
fat: 17.36g |
| |
protein: 61.56g |
| |
carbs: 49.06g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1680 *
|
73%
|
fat: 30.00g |
| |
protein: 70.00g |
| |
carbs: 266.30g |
|
-
|
-
|
| Mon 27th: |
378 *
|
16%
|
fat: 22.52g |
| |
protein: 40.94g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 22nd: |
1111 *
|
48%
|
fat: 22.62g |
| |
protein: 44.39g |
| |
carbs: 185.21g |
|
-
|
-
|
| Tue 21st: |
232 *
|
10%
|
fat: 3.16g |
| |
protein: 5.26g |
| |
carbs: 44.23g |
|
-
|
-
|
| Mon 20th: |
1461 *
|
64%
|
fat: 69.46g |
| |
protein: 147.51g |
| |
carbs: 59.51g |
|
-
|
-
|
| March 2020 |
| Sun 29th: |
1273 *
|
55%
|
fat: 73.39g |
| |
protein: 81.68g |
| |
carbs: 68.11g |
|
-
|
-
|
| Tue 17th: |
645 *
|
28%
|
fat: 1.40g |
| |
protein: 13.30g |
| |
carbs: 139.50g |
|
-
|
-
|
| Mon 16th: |
1955 *
|
85%
|
fat: 11.90g |
| |
protein: 64.80g |
| |
carbs: 388.80g |
|
-
|
-
|
