| June 2019 |
| Wed 19th: |
1016 *
|
56%
|
fat: 33.06g |
| |
protein: 108.61g |
| |
carbs: 68.95g |
|
-
|
-
|
| March 2018 |
| Wed 7th: |
1725 *
|
96%
|
fat: 111.03g |
| |
protein: 54.34g |
| |
carbs: 139.20g |
|
-
|
-
|
| August 2011 |
| Sat 27th: |
-
|
-
|
|
1898*
|
-
|
| October 2010 |
| Thu 7th: |
504 *
|
28%
|
fat: 10.61g |
| |
protein: 19.05g |
| |
carbs: 91.38g |
|
-
|
-
|
| Wed 6th: |
1292 *
|
72%
|
fat: 33.61g |
| |
protein: 65.70g |
| |
carbs: 201.78g |
|
-
|
-
|
| Tue 5th: |
878 *
|
49%
|
fat: 20.17g |
| |
protein: 30.44g |
| |
carbs: 154.11g |
|
-
|
-
|
| Mon 4th: |
1333 *
|
74%
|
fat: 32.35g |
| |
protein: 76.77g |
| |
carbs: 201.22g |
|
-
|
-
|
| Sun 3rd: |
945 *
|
52%
|
fat: 18.89g |
| |
protein: 52.18g |
| |
carbs: 157.25g |
|
-
|
-
|
| Sat 2nd: |
1631 *
|
91%
|
fat: 48.85g |
| |
protein: 91.44g |
| |
carbs: 201.13g |
|
-
|
-
|
| Fri 1st: |
1116 *
|
62%
|
fat: 29.82g |
| |
protein: 51.59g |
| |
carbs: 165.34g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1218 *
|
68%
|
fat: 39.17g |
| |
protein: 54.01g |
| |
carbs: 174.85g |
|
-
|
-
|
| Wed 29th: |
1307 *
|
73%
|
fat: 47.85g |
| |
protein: 66.13g |
| |
carbs: 162.76g |
|
-
|
-
|
| Tue 28th: |
1386 *
|
77%
|
fat: 40.92g |
| |
protein: 64.26g |
| |
carbs: 209.60g |
|
-
|
-
|
| Mon 27th: |
1342 *
|
75%
|
fat: 42.60g |
| |
protein: 70.63g |
| |
carbs: 189.76g |
|
-
|
-
|
| Sun 26th: |
1402 *
|
78%
|
fat: 58.41g |
| |
protein: 58.74g |
| |
carbs: 179.47g |
|
2624*
|
 1222
|
| Sat 25th: |
1377 *
|
76%
|
fat: 59.99g |
| |
protein: 56.17g |
| |
carbs: 159.36g |
|
3462*
|
2085
|
| Fri 24th: |
1024 *
|
57%
|
fat: 21.16g |
| |
protein: 56.97g |
| |
carbs: 162.31g |
|
2144*
|
1120
|
| Thu 23rd: |
1328 *
|
74%
|
fat: 42.60g |
| |
protein: 67.44g |
| |
carbs: 183.02g |
|
2308*
|
980
|
| Wed 22nd: |
1244 *
|
69%
|
fat: 40.37g |
| |
protein: 56.16g |
| |
carbs: 170.47g |
|
2554*
|
1310
|
| Tue 21st: |
1133 *
|
63%
|
fat: 35.36g |
| |
protein: 57.50g |
| |
carbs: 156.97g |
|
2308*
|
1175
|
