| May 2019 |
| Thu 2nd: |
956 *
|
42%
|
fat: 67.46g |
| |
protein: 72.26g |
| |
carbs: 62.01g |
|
-
|
-
|
| Wed 1st: |
979 *
|
43%
|
fat: 62.38g |
| |
protein: 62.92g |
| |
carbs: 41.94g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
284 *
|
12%
|
fat: 11.88g |
| |
protein: 7.76g |
| |
carbs: 34.50g |
|
-
|
-
|
| Mon 29th: |
1320 *
|
57%
|
fat: 76.35g |
| |
protein: 87.02g |
| |
carbs: 78.41g |
|
-
|
-
|
| November 2018 |
| Thu 8th: |
530 *
|
23%
|
fat: 31.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 2nd: |
820 *
|
36%
|
fat: 36.87g |
| |
protein: 48.05g |
| |
carbs: 87.39g |
|
-
|
-
|
| Thu 1st: |
311 *
|
14%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
875 *
|
38%
|
fat: 24.39g |
| |
protein: 52.02g |
| |
carbs: 112.94g |
|
-
|
-
|
| Mon 29th: |
564 *
|
25%
|
fat: 20.85g |
| |
protein: 21.66g |
| |
carbs: 78.04g |
|
-
|
-
|
| Sun 28th: |
230 *
|
10%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 27th: |
792 *
|
34%
|
fat: 25.06g |
| |
protein: 69.43g |
| |
carbs: 82.79g |
|
1881*
|
 1089
|
| Fri 26th: |
761 *
|
33%
|
fat: 19.24g |
| |
protein: 83.01g |
| |
carbs: 65.62g |
|
-
|
-
|
| Wed 24th: |
1608 *
|
70%
|
fat: 59.30g |
| |
protein: 126.91g |
| |
carbs: 150.04g |
|
-
|
-
|
| Tue 23rd: |
1638 *
|
71%
|
fat: 61.78g |
| |
protein: 94.03g |
| |
carbs: 185.86g |
|
-
|
-
|
| Mon 22nd: |
1511 *
|
66%
|
fat: 43.46g |
| |
protein: 188.88g |
| |
carbs: 93.86g |
|
-
|
-
|
| Fri 19th: |
1105 *
|
48%
|
fat: 49.75g |
| |
protein: 97.27g |
| |
carbs: 65.42g |
|
1921*
|
816
|
| Wed 17th: |
1515 *
|
66%
|
fat: 45.95g |
| |
protein: 101.05g |
| |
carbs: 182.36g |
|
-
|
-
|
| Tue 16th: |
1758 *
|
76%
|
fat: 76.69g |
| |
protein: 127.43g |
| |
carbs: 139.24g |
|
-
|
-
|
| Mon 15th: |
1372 *
|
60%
|
fat: 48.14g |
| |
protein: 140.55g |
| |
carbs: 94.35g |
|
-
|
-
|
| Sun 14th: |
46 *
|
2%
|
fat: 1.29g |
| |
protein: 5.55g |
| |
carbs: 1.95g |
|
-
|
-
|
