| September 2019 |
| Tue 17th: |
190 *
|
12%
|
fat: 6.25g |
| |
protein: 18.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 16th: |
627 *
|
39%
|
fat: 7.89g |
| |
protein: 21.29g |
| |
carbs: 124.95g |
|
-
|
-
|
| Mon 9th: |
920 *
|
58%
|
fat: 39.50g |
| |
protein: 44.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 4th: |
1311 *
|
82%
|
fat: 76.08g |
| |
protein: 69.46g |
| |
carbs: 94.58g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
888 *
|
56%
|
fat: 42.34g |
| |
protein: 34.64g |
| |
carbs: 103.18g |
|
-
|
-
|
| Thu 22nd: |
1067 *
|
67%
|
fat: 36.44g |
| |
protein: 36.57g |
| |
carbs: 158.04g |
|
-
|
-
|
| Tue 20th: |
1084 *
|
68%
|
fat: 39.37g |
| |
protein: 50.63g |
| |
carbs: 147.60g |
|
-
|
-
|
| Mon 19th: |
805 *
|
50%
|
fat: 36.39g |
| |
protein: 41.29g |
| |
carbs: 88.95g |
|
-
|
-
|
| Sun 18th: |
1621 *
|
101%
|
fat: 67.85g |
| |
protein: 46.24g |
| |
carbs: 207.87g |
|
-
|
-
|
| Sat 17th: |
1448 *
|
90%
|
fat: 32.95g |
| |
protein: 33.76g |
| |
carbs: 216.52g |
|
-
|
-
|
| Fri 16th: |
409 *
|
26%
|
fat: 15.65g |
| |
protein: 7.72g |
| |
carbs: 63.29g |
|
-
|
-
|
| Thu 15th: |
928 *
|
58%
|
fat: 37.27g |
| |
protein: 29.95g |
| |
carbs: 124.52g |
|
-
|
-
|
| Wed 14th: |
1249 *
|
78%
|
fat: 60.33g |
| |
protein: 51.37g |
| |
carbs: 166.61g |
|
3481*
|
 2232
|
| Tue 13th: |
1135 *
|
71%
|
fat: 39.60g |
| |
protein: 30.94g |
| |
carbs: 171.95g |
|
2798*
|
1663
|
| Mon 12th: |
1339 *
|
84%
|
fat: 60.22g |
| |
protein: 51.56g |
| |
carbs: 166.31g |
|
2878*
|
1539
|
| Sun 4th: |
1011 *
|
63%
|
fat: 39.26g |
| |
protein: 35.71g |
| |
carbs: 141.13g |
|
-
|
-
|
| February 2018 |
| Wed 7th: |
1099 *
|
69%
|
fat: 41.95g |
| |
protein: 62.30g |
| |
carbs: 132.08g |
|
-
|
-
|
| Sat 3rd: |
265 *
|
17%
|
fat: 6.50g |
| |
protein: 37.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 2nd: |
860 *
|
54%
|
fat: 39.50g |
| |
protein: 46.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
264 *
|
16%
|
fat: 9.56g |
| |
protein: 28.51g |
| |
carbs: 18.63g |
|
-
|
-
|
