| September 2023 |
| Fri 22nd: |
1226 *
|
58%
|
fat: 30.55g |
| |
protein: 72.00g |
| |
carbs: 156.06g |
|
-
|
-
|
| Wed 20th: |
1457 *
|
69%
|
fat: 56.79g |
| |
protein: 83.93g |
| |
carbs: 151.49g |
|
-
|
-
|
| Tue 19th: |
1717 *
|
82%
|
fat: 54.09g |
| |
protein: 89.48g |
| |
carbs: 202.28g |
|
-
|
-
|
| Sat 16th: |
1485 *
|
71%
|
fat: 54.39g |
| |
protein: 90.19g |
| |
carbs: 141.44g |
|
-
|
-
|
| Fri 15th: |
1471 *
|
70%
|
fat: 46.30g |
| |
protein: 64.38g |
| |
carbs: 196.51g |
|
-
|
-
|
| Thu 14th: |
1439 *
|
69%
|
fat: 44.88g |
| |
protein: 73.31g |
| |
carbs: 170.56g |
|
-
|
-
|
| Wed 13th: |
1338 *
|
64%
|
fat: 40.28g |
| |
protein: 71.41g |
| |
carbs: 163.46g |
|
-
|
-
|
| Tue 12th: |
1644 *
|
78%
|
fat: 44.30g |
| |
protein: 63.88g |
| |
carbs: 247.00g |
|
3473
|
 1829
|
| Mon 11th: |
1508 *
|
72%
|
fat: 39.57g |
| |
protein: 96.60g |
| |
carbs: 182.60g |
|
-
|
-
|
| November 2015 |
| Wed 11th: |
335 *
|
24%
|
fat: 12.21g |
| |
protein: 22.21g |
| |
carbs: 33.13g |
|
-
|
-
|
| Sat 7th: |
679 *
|
48%
|
fat: 11.09g |
| |
protein: 30.05g |
| |
carbs: 110.06g |
|
-
|
-
|
| Thu 5th: |
1745
|
125%
|
fat: 32.58g |
| |
protein: 106.88g |
| |
carbs: 205.66g |
|
2997
|
1252
|
| Wed 4th: |
992
|
71%
|
fat: 20.53g |
| |
protein: 43.68g |
| |
carbs: 159.53g |
|
2682*
|
1690
|
| May 2013 |
| Thu 30th: |
793 *
|
57%
|
fat: 8.58g |
| |
protein: 42.34g |
| |
carbs: 135.82g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
282 *
|
20%
|
fat: 12.24g |
| |
protein: 14.12g |
| |
carbs: 28.77g |
|
-
|
-
|
| August 2012 |
| Wed 1st: |
489 *
|
35%
|
fat: 10.07g |
| |
protein: 24.45g |
| |
carbs: 74.00g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
1297 *
|
93%
|
fat: 50.04g |
| |
protein: 80.82g |
| |
carbs: 137.13g |
|
-
|
-
|
| Sun 8th: |
776 *
|
55%
|
fat: 27.34g |
| |
protein: 41.58g |
| |
carbs: 83.81g |
|
-
|
-
|
| Fri 6th: |
654 *
|
47%
|
fat: 18.56g |
| |
protein: 29.33g |
| |
carbs: 94.34g |
|
-
|
-
|
| Thu 5th: |
1525 *
|
109%
|
fat: 22.05g |
| |
protein: 71.72g |
| |
carbs: 200.41g |
|
-
|
-
|
