| May 2024 |
| Fri 17th: |
322 *
|
23%
|
fat: 18.32g |
| |
protein: 6.41g |
| |
carbs: 33.12g |
|
-
|
-
|
| Thu 16th: |
1249 *
|
89%
|
fat: 47.58g |
| |
protein: 53.72g |
| |
carbs: 156.56g |
|
-
|
-
|
| Wed 15th: |
1177 *
|
84%
|
fat: 37.06g |
| |
protein: 64.43g |
| |
carbs: 154.89g |
|
-
|
-
|
| Tue 14th: |
1097 *
|
78%
|
fat: 35.77g |
| |
protein: 64.76g |
| |
carbs: 130.53g |
|
-
|
-
|
| Mon 13th: |
958 *
|
68%
|
fat: 37.90g |
| |
protein: 80.13g |
| |
carbs: 75.09g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
947 *
|
68%
|
fat: 40.40g |
| |
protein: 46.73g |
| |
carbs: 114.44g |
|
-
|
-
|
| Mon 29th: |
792 *
|
57%
|
fat: 23.98g |
| |
protein: 55.53g |
| |
carbs: 99.52g |
|
-
|
-
|
| Thu 18th: |
678 *
|
48%
|
fat: 26.93g |
| |
protein: 38.32g |
| |
carbs: 70.75g |
|
-
|
-
|
| Wed 3rd: |
421 *
|
30%
|
fat: 12.63g |
| |
protein: 30.71g |
| |
carbs: 55.96g |
|
-
|
-
|
| Tue 2nd: |
964 *
|
69%
|
fat: 33.69g |
| |
protein: 46.12g |
| |
carbs: 129.61g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
1106 *
|
79%
|
fat: 46.58g |
| |
protein: 38.01g |
| |
carbs: 134.05g |
|
-
|
-
|
| Thu 7th: |
1047 *
|
75%
|
fat: 39.78g |
| |
protein: 32.65g |
| |
carbs: 140.33g |
|
-
|
-
|
| Wed 6th: |
104 *
|
7%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 13.10g |
|
-
|
-
|
| Tue 5th: |
934 *
|
67%
|
fat: 32.66g |
| |
protein: 32.15g |
| |
carbs: 132.44g |
|
-
|
-
|
| Mon 4th: |
940 *
|
67%
|
fat: 46.41g |
| |
protein: 52.31g |
| |
carbs: 78.16g |
|
-
|
-
|
| Sat 2nd: |
580 *
|
41%
|
fat: 32.15g |
| |
protein: 42.02g |
| |
carbs: 30.92g |
|
-
|
-
|
| Fri 1st: |
1198 *
|
86%
|
fat: 43.60g |
| |
protein: 69.03g |
| |
carbs: 144.80g |
|
1557*
|
 359
|
| February 2024 |
| Thu 29th: |
-
|
-
|
|
1825*
|
-
|
| Wed 28th: |
1106 *
|
79%
|
fat: 42.77g |
| |
protein: 35.97g |
| |
carbs: 161.66g |
|
1758*
|
652
|
| Tue 27th: |
1187 *
|
85%
|
fat: 45.63g |
| |
protein: 67.27g |
| |
carbs: 129.18g |
|
1879*
|
692
|
| Mon 26th: |
917 *
|
66%
|
fat: 40.66g |
| |
protein: 51.88g |
| |
carbs: 98.77g |
|
1859*
|
942
|
