| June 2019 |
| Sat 8th: |
1616 *
|
92%
|
fat: 64.00g |
| |
protein: 41.26g |
| |
carbs: 219.86g |
|
-
|
-
|
| Sun 2nd: |
1129 *
|
65%
|
fat: 36.88g |
| |
protein: 73.64g |
| |
carbs: 135.43g |
|
-
|
-
|
| Sat 1st: |
1519 *
|
87%
|
fat: 43.75g |
| |
protein: 50.24g |
| |
carbs: 235.19g |
|
-
|
-
|
| May 2019 |
| Thu 16th: |
944 *
|
53%
|
fat: 41.81g |
| |
protein: 42.59g |
| |
carbs: 100.52g |
|
-
|
-
|
| Wed 15th: |
1340 *
|
75%
|
fat: 60.73g |
| |
protein: 45.81g |
| |
carbs: 161.14g |
|
-
|
-
|
| Sat 11th: |
1996 *
|
111%
|
fat: 82.73g |
| |
protein: 70.79g |
| |
carbs: 243.69g |
|
-
|
-
|
| April 2019 |
| Fri 26th: |
372 *
|
21%
|
fat: 14.84g |
| |
protein: 6.94g |
| |
carbs: 52.70g |
|
-
|
-
|
| Sun 7th: |
1649 *
|
92%
|
fat: 72.58g |
| |
protein: 61.33g |
| |
carbs: 187.16g |
|
-
|
-
|
| Sat 6th: |
2113 *
|
118%
|
fat: 101.62g |
| |
protein: 48.41g |
| |
carbs: 251.09g |
|
-
|
-
|
| Fri 5th: |
2007 *
|
112%
|
fat: 91.54g |
| |
protein: 85.49g |
| |
carbs: 213.67g |
|
-
|
-
|
| Thu 4th: |
1451 *
|
81%
|
fat: 64.32g |
| |
protein: 93.81g |
| |
carbs: 122.37g |
|
-
|
-
|
| Wed 3rd: |
1166 *
|
65%
|
fat: 60.40g |
| |
protein: 66.95g |
| |
carbs: 87.45g |
|
-
|
-
|
| Tue 2nd: |
1265 *
|
70%
|
fat: 37.47g |
| |
protein: 58.57g |
| |
carbs: 171.17g |
|
-
|
-
|
| Mon 1st: |
1225 *
|
68%
|
fat: 31.74g |
| |
protein: 71.99g |
| |
carbs: 161.37g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1313 *
|
73%
|
fat: 55.20g |
| |
protein: 69.47g |
| |
carbs: 137.38g |
|
-
|
-
|
| Sat 30th: |
1501 *
|
83%
|
fat: 59.79g |
| |
protein: 103.82g |
| |
carbs: 135.31g |
|
-
|
-
|
| Fri 29th: |
1837 *
|
102%
|
fat: 86.65g |
| |
protein: 108.01g |
| |
carbs: 157.31g |
|
-
|
-
|
| Thu 28th: |
1611 *
|
90%
|
fat: 60.57g |
| |
protein: 50.89g |
| |
carbs: 213.88g |
|
-
|
-
|
| Wed 27th: |
2227 *
|
124%
|
fat: 115.84g |
| |
protein: 79.25g |
| |
carbs: 210.24g |
|
-
|
-
|
| Tue 26th: |
1642 *
|
91%
|
fat: 73.66g |
| |
protein: 76.24g |
| |
carbs: 164.36g |
|
-
|
-
|
