| October 2012 |
| Tue 30th: |
1470 *
|
67%
|
fat: 58.34g |
| |
protein: 95.61g |
| |
carbs: 175.48g |
|
-
|
-
|
| Mon 15th: |
992 *
|
45%
|
fat: 25.55g |
| |
protein: 57.99g |
| |
carbs: 138.37g |
|
-
|
-
|
| Thu 4th: |
614 *
|
28%
|
fat: 11.07g |
| |
protein: 34.89g |
| |
carbs: 95.36g |
|
-
|
-
|
| August 2012 |
| Wed 8th: |
219 *
|
10%
|
fat: 3.06g |
| |
protein: 7.19g |
| |
carbs: 41.76g |
|
-
|
-
|
| Mon 6th: |
1049 *
|
48%
|
fat: 44.92g |
| |
protein: 66.31g |
| |
carbs: 93.47g |
|
-
|
-
|
| July 2012 |
| Thu 12th: |
957 *
|
44%
|
fat: 27.80g |
| |
protein: 77.63g |
| |
carbs: 100.20g |
|
-
|
-
|
| Wed 11th: |
1498 *
|
68%
|
fat: 46.02g |
| |
protein: 125.67g |
| |
carbs: 144.33g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1230 *
|
-
|
fat: 56.89g |
| |
protein: 38.41g |
| |
carbs: 143.60g |
|
2105*
|
 875
|
| Thu 14th: |
998 *
|
-
|
fat: 27.47g |
| |
protein: 90.37g |
| |
carbs: 103.89g |
|
-
|
-
|
| Wed 13th: |
1363
|
-
|
fat: 30.02g |
| |
protein: 104.04g |
| |
carbs: 175.34g |
|
-
|
-
|
| Tue 12th: |
1451
|
-
|
fat: 31.26g |
| |
protein: 102.24g |
| |
carbs: 194.31g |
|
-
|
-
|
| Mon 11th: |
1059 *
|
-
|
fat: 28.85g |
| |
protein: 96.43g |
| |
carbs: 106.50g |
|
2223*
|
1164
|
| Fri 8th: |
833 *
|
-
|
fat: 22.25g |
| |
protein: 70.19g |
| |
carbs: 92.89g |
|
2223*
|
1390
|
| Thu 7th: |
1000 *
|
-
|
fat: 26.24g |
| |
protein: 90.46g |
| |
carbs: 104.60g |
|
2105*
|
1105
|
| Wed 6th: |
1060 *
|
-
|
fat: 32.27g |
| |
protein: 84.37g |
| |
carbs: 110.56g |
|
2223*
|
1163
|
| Tue 5th: |
1343 *
|
-
|
fat: 55.81g |
| |
protein: 100.49g |
| |
carbs: 114.04g |
|
2105*
|
762
|
| Mon 4th: |
1280 *
|
-
|
fat: 51.71g |
| |
protein: 98.21g |
| |
carbs: 109.92g |
|
2230*
|
950
|
| May 2012 |
| Wed 30th: |
1650 *
|
-
|
fat: 69.91g |
| |
protein: 124.57g |
| |
carbs: 140.99g |
|
2236*
|
586
|
| Tue 29th: |
1598 *
|
-
|
fat: 62.15g |
| |
protein: 107.53g |
| |
carbs: 163.80g |
|
2038*
|
440
|
| Mon 28th: |
286 *
|
-
|
fat: 13.11g |
| |
protein: 13.13g |
| |
carbs: 29.65g |
|
-
|
-
|
