| April 2014 |
| Mon 28th: |
1575 *
|
88%
|
fat: 51.44g |
| |
protein: 77.67g |
| |
carbs: 200.67g |
|
-
|
-
|
| Mon 7th: |
689 *
|
38%
|
fat: 21.90g |
| |
protein: 31.72g |
| |
carbs: 97.05g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
933 *
|
52%
|
fat: 33.54g |
| |
protein: 29.71g |
| |
carbs: 138.25g |
|
-
|
-
|
| Tue 4th: |
607 *
|
34%
|
fat: 23.96g |
| |
protein: 26.28g |
| |
carbs: 76.57g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
1471 *
|
82%
|
fat: 47.01g |
| |
protein: 57.55g |
| |
carbs: 221.64g |
|
-
|
-
|
| Mon 27th: |
1230 *
|
68%
|
fat: 38.49g |
| |
protein: 44.21g |
| |
carbs: 190.95g |
|
-
|
-
|
| Tue 21st: |
1584 *
|
88%
|
fat: 74.24g |
| |
protein: 56.80g |
| |
carbs: 184.30g |
|
-
|
-
|
| Mon 20th: |
1524 *
|
85%
|
fat: 65.42g |
| |
protein: 74.76g |
| |
carbs: 168.37g |
|
-
|
-
|
| Sun 19th: |
1562 *
|
87%
|
fat: 78.35g |
| |
protein: 44.50g |
| |
carbs: 185.28g |
|
-
|
-
|
| Sat 18th: |
1373 *
|
76%
|
fat: 41.70g |
| |
protein: 58.41g |
| |
carbs: 203.76g |
|
-
|
-
|
| November 2013 |
| Fri 8th: |
1293 *
|
72%
|
fat: 45.12g |
| |
protein: 33.34g |
| |
carbs: 151.24g |
|
-
|
-
|
| Thu 7th: |
1493 *
|
83%
|
fat: 50.70g |
| |
protein: 70.47g |
| |
carbs: 199.17g |
|
1992*
|
 499
|
| Wed 6th: |
1526 *
|
85%
|
fat: 61.96g |
| |
protein: 67.50g |
| |
carbs: 184.29g |
|
1668*
|
142
|
| Tue 5th: |
1255 *
|
70%
|
fat: 55.10g |
| |
protein: 54.35g |
| |
carbs: 145.42g |
|
2100*
|
845
|
| Mon 4th: |
1433 *
|
80%
|
fat: 54.37g |
| |
protein: 62.17g |
| |
carbs: 173.12g |
|
1668
|
235
|
| October 2013 |
| Mon 28th: |
1233 *
|
68%
|
fat: 57.05g |
| |
protein: 49.87g |
| |
carbs: 132.37g |
|
1992*
|
759
|
| Mon 21st: |
1562 *
|
87%
|
fat: 76.88g |
| |
protein: 43.89g |
| |
carbs: 190.49g |
|
1668*
|
106
|
| Thu 17th: |
1375 *
|
76%
|
fat: 49.14g |
| |
protein: 53.09g |
| |
carbs: 164.57g |
|
-
|
-
|
| Wed 2nd: |
1159 *
|
64%
|
fat: 31.11g |
| |
protein: 48.99g |
| |
carbs: 183.87g |
|
1695
|
536
|
| Tue 1st: |
1385 *
|
77%
|
fat: 44.91g |
| |
protein: 62.16g |
| |
carbs: 193.28g |
|
2018*
|
633
|
