| October 2018 |
| Sun 7th: |
1800 *
|
100%
|
fat: 87.89g |
| |
protein: 57.74g |
| |
carbs: 211.81g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
995 *
|
55%
|
fat: 65.03g |
| |
protein: 32.59g |
| |
carbs: 82.55g |
|
-
|
-
|
| Fri 28th: |
1798 *
|
100%
|
fat: 79.15g |
| |
protein: 73.39g |
| |
carbs: 219.09g |
|
-
|
-
|
| Thu 27th: |
1826 *
|
101%
|
fat: 101.07g |
| |
protein: 50.89g |
| |
carbs: 194.75g |
|
-
|
-
|
| Wed 26th: |
165 *
|
9%
|
fat: 8.09g |
| |
protein: 0.57g |
| |
carbs: 24.19g |
|
-
|
-
|
| Tue 25th: |
1303 *
|
72%
|
fat: 44.40g |
| |
protein: 34.60g |
| |
carbs: 196.16g |
|
-
|
-
|
| Mon 24th: |
1796 *
|
100%
|
fat: 106.08g |
| |
protein: 58.12g |
| |
carbs: 185.05g |
|
-
|
-
|
| Sun 23rd: |
3807 *
|
212%
|
fat: 155.43g |
| |
protein: 93.58g |
| |
carbs: 539.64g |
|
-
|
-
|
| Sat 22nd: |
1783
|
99%
|
fat: 79.18g |
| |
protein: 59.98g |
| |
carbs: 211.98g |
|
1942*
|
 159
|
