| July 2022 |
| Sat 30th: |
133 *
|
8%
|
fat: 1.64g |
| |
protein: 3.82g |
| |
carbs: 25.30g |
|
-
|
-
|
| February 2022 |
| Wed 2nd: |
317 *
|
21%
|
fat: 5.98g |
| |
protein: 12.90g |
| |
carbs: 53.28g |
|
-
|
-
|
| Tue 1st: |
1451 *
|
97%
|
fat: 49.66g |
| |
protein: 75.52g |
| |
carbs: 168.32g |
|
-
|
-
|
| January 2022 |
| Fri 14th: |
298 *
|
20%
|
fat: 5.92g |
| |
protein: 12.80g |
| |
carbs: 48.17g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
280 *
|
19%
|
fat: 5.86g |
| |
protein: 12.71g |
| |
carbs: 43.40g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
702 *
|
47%
|
fat: 21.41g |
| |
protein: 32.49g |
| |
carbs: 93.92g |
|
-
|
-
|
| August 2021 |
| Tue 17th: |
1266 *
|
84%
|
fat: 48.14g |
| |
protein: 39.01g |
| |
carbs: 168.93g |
|
-
|
-
|
| Mon 16th: |
1550 *
|
103%
|
fat: 62.81g |
| |
protein: 59.62g |
| |
carbs: 186.39g |
|
1850*
|
 300
|
| May 2021 |
| Tue 18th: |
339 *
|
23%
|
fat: 6.16g |
| |
protein: 13.27g |
| |
carbs: 57.61g |
|
-
|
-
|
| Mon 17th: |
1492 *
|
99%
|
fat: 39.97g |
| |
protein: 55.33g |
| |
carbs: 222.83g |
|
1742*
|
250
|
| February 2021 |
| Tue 2nd: |
857 *
|
50%
|
fat: 30.63g |
| |
protein: 20.07g |
| |
carbs: 127.62g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
821 *
|
48%
|
fat: 24.79g |
| |
protein: 34.47g |
| |
carbs: 112.04g |
|
-
|
-
|
| Thu 28th: |
835 *
|
49%
|
fat: 46.98g |
| |
protein: 31.51g |
| |
carbs: 71.39g |
|
-
|
-
|
| September 2020 |
| Mon 7th: |
584 *
|
34%
|
fat: 19.50g |
| |
protein: 16.59g |
| |
carbs: 82.20g |
|
-
|
-
|
| April 2020 |
| Tue 7th: |
447 *
|
32%
|
fat: 14.04g |
| |
protein: 16.26g |
| |
carbs: 64.12g |
|
-
|
-
|
| Mon 6th: |
1062 *
|
76%
|
fat: 32.83g |
| |
protein: 35.07g |
| |
carbs: 153.42g |
|
-
|
-
|
| Sun 5th: |
1378 *
|
98%
|
fat: 64.57g |
| |
protein: 51.41g |
| |
carbs: 147.12g |
|
-
|
-
|
| Sat 4th: |
1047 *
|
75%
|
fat: 45.19g |
| |
protein: 35.25g |
| |
carbs: 125.06g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
471 *
|
34%
|
fat: 10.76g |
| |
protein: 14.31g |
| |
carbs: 80.88g |
|
-
|
-
|
| Tue 7th: |
826 *
|
59%
|
fat: 24.15g |
| |
protein: 32.90g |
| |
carbs: 115.14g |
|
-
|
-
|
