| March 2022 |
| Tue 22nd: |
223 *
|
14%
|
fat: 1.02g |
| |
protein: 2.52g |
| |
carbs: 57.15g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
66 *
|
4%
|
fat: 4.40g |
| |
protein: 1.20g |
| |
carbs: 5.40g |
|
-
|
-
|
| Thu 18th: |
839 *
|
52%
|
fat: 37.27g |
| |
protein: 26.46g |
| |
carbs: 102.63g |
|
-
|
-
|
| Thu 11th: |
1341 *
|
84%
|
fat: 32.88g |
| |
protein: 41.21g |
| |
carbs: 217.69g |
|
-
|
-
|
| Wed 10th: |
1642 *
|
103%
|
fat: 104.17g |
| |
protein: 75.50g |
| |
carbs: 101.74g |
|
-
|
-
|
| Tue 9th: |
1483 *
|
93%
|
fat: 23.18g |
| |
protein: 69.30g |
| |
carbs: 249.43g |
|
-
|
-
|
| Mon 8th: |
1493 *
|
93%
|
fat: 37.20g |
| |
protein: 77.55g |
| |
carbs: 207.30g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
1116 *
|
70%
|
fat: 30.88g |
| |
protein: 42.91g |
| |
carbs: 176.43g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
521 *
|
33%
|
fat: 17.08g |
| |
protein: 16.82g |
| |
carbs: 76.40g |
|
-
|
-
|
| Mon 27th: |
287 *
|
18%
|
fat: 11.29g |
| |
protein: 7.48g |
| |
carbs: 41.20g |
|
-
|
-
|
| Sat 25th: |
159 *
|
10%
|
fat: 11.01g |
| |
protein: 10.84g |
| |
carbs: 3.57g |
|
3112*
|
 2953
|
| Wed 22nd: |
587 *
|
37%
|
fat: 24.46g |
| |
protein: 40.06g |
| |
carbs: 46.86g |
|
-
|
-
|
| Tue 21st: |
1598 *
|
100%
|
fat: 69.55g |
| |
protein: 50.93g |
| |
carbs: 187.88g |
|
-
|
-
|
| Thu 16th: |
348 *
|
22%
|
fat: 15.60g |
| |
protein: 23.40g |
| |
carbs: 27.60g |
|
-
|
-
|
| Tue 14th: |
877 *
|
55%
|
fat: 27.07g |
| |
protein: 25.13g |
| |
carbs: 130.99g |
|
3066*
|
2189
|
| Wed 8th: |
1195 *
|
75%
|
fat: 26.64g |
| |
protein: 58.28g |
| |
carbs: 172.43g |
|
-
|
-
|
| Tue 7th: |
1319 *
|
82%
|
fat: 78.64g |
| |
protein: 62.39g |
| |
carbs: 100.59g |
|
-
|
-
|
| Mon 6th: |
1474 *
|
92%
|
fat: 94.77g |
| |
protein: 66.17g |
| |
carbs: 97.63g |
|
-
|
-
|
| Thu 2nd: |
1330 *
|
83%
|
fat: 35.07g |
| |
protein: 61.69g |
| |
carbs: 185.38g |
|
-
|
-
|
| Wed 1st: |
667 *
|
42%
|
fat: 15.67g |
| |
protein: 24.12g |
| |
carbs: 96.34g |
|
-
|
-
|
