| June 2013 |
| Mon 24th: |
-
|
-
|
|
2255*
|
-
|
| Sat 22nd: |
790 *
|
53%
|
fat: 45.00g |
| |
protein: 36.50g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 16th: |
242 *
|
16%
|
fat: 4.49g |
| |
protein: 7.33g |
| |
carbs: 43.50g |
|
-
|
-
|
| Wed 5th: |
479 *
|
32%
|
fat: 24.05g |
| |
protein: 29.28g |
| |
carbs: 36.72g |
|
-
|
-
|
| Tue 4th: |
701 *
|
47%
|
fat: 21.08g |
| |
protein: 82.71g |
| |
carbs: 46.76g |
|
3117*
|
 2416
|
| May 2013 |
| Thu 30th: |
855 *
|
57%
|
fat: 29.29g |
| |
protein: 53.74g |
| |
carbs: 99.33g |
|
3107*
|
2252
|
| Sat 25th: |
447 *
|
30%
|
fat: 13.45g |
| |
protein: 46.50g |
| |
carbs: 37.31g |
|
3141*
|
2694
|
| Fri 24th: |
611 *
|
41%
|
fat: 20.98g |
| |
protein: 75.98g |
| |
carbs: 30.58g |
|
2970*
|
2359
|
| Thu 23rd: |
491 *
|
33%
|
fat: 10.14g |
| |
protein: 43.25g |
| |
carbs: 60.22g |
|
-
|
-
|
| Wed 22nd: |
139 *
|
9%
|
fat: 4.89g |
| |
protein: 5.87g |
| |
carbs: 19.55g |
|
-
|
-
|
| Wed 1st: |
630 *
|
42%
|
fat: 16.22g |
| |
protein: 52.84g |
| |
carbs: 61.39g |
|
2987*
|
2357
|
| April 2013 |
| Tue 30th: |
667 *
|
44%
|
fat: 16.57g |
| |
protein: 51.95g |
| |
carbs: 57.72g |
|
-
|
-
|
| Mon 29th: |
707 *
|
47%
|
fat: 16.56g |
| |
protein: 82.80g |
| |
carbs: 51.62g |
|
2970*
|
2263
|
| Wed 24th: |
559 *
|
37%
|
fat: 22.15g |
| |
protein: 35.54g |
| |
carbs: 58.23g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
508 *
|
34%
|
fat: 23.96g |
| |
protein: 27.91g |
| |
carbs: 47.27g |
|
-
|
-
|
| Tue 19th: |
935 *
|
62%
|
fat: 19.32g |
| |
protein: 67.13g |
| |
carbs: 128.94g |
|
-
|
-
|
| October 2012 |
| Mon 1st: |
422 *
|
28%
|
fat: 9.38g |
| |
protein: 11.03g |
| |
carbs: 80.49g |
|
3052*
|
2630
|
| September 2012 |
| Tue 25th: |
631 *
|
42%
|
fat: 14.24g |
| |
protein: 11.36g |
| |
carbs: 77.06g |
|
-
|
-
|
| Thu 20th: |
572 *
|
38%
|
fat: 19.84g |
| |
protein: 11.10g |
| |
carbs: 88.48g |
|
-
|
-
|
| Wed 19th: |
1151 *
|
77%
|
fat: 42.08g |
| |
protein: 41.82g |
| |
carbs: 154.34g |
|
3158*
|
2007
|
| Tue 18th: |
540 *
|
36%
|
fat: 19.50g |
| |
protein: 37.00g |
| |
carbs: 61.50g |
|
2490*
|
1950
|
