| September 2019 |
| Thu 12th: |
1763 *
|
88%
|
fat: 101.33g |
| |
protein: 61.54g |
| |
carbs: 163.98g |
|
-
|
-
|
| November 2018 |
| Wed 7th: |
2629 *
|
105%
|
fat: 163.67g |
| |
protein: 99.58g |
| |
carbs: 214.44g |
|
-
|
-
|
| Tue 6th: |
2017 *
|
81%
|
fat: 126.68g |
| |
protein: 94.29g |
| |
carbs: 144.03g |
|
2085*
|
 68
|
| Mon 5th: |
773 *
|
31%
|
fat: 35.36g |
| |
protein: 31.80g |
| |
carbs: 90.40g |
|
-
|
-
|
| Thu 1st: |
1904 *
|
76%
|
fat: 132.20g |
| |
protein: 68.76g |
| |
carbs: 119.89g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
2486 *
|
99%
|
fat: 94.02g |
| |
protein: 92.78g |
| |
carbs: 245.23g |
|
-
|
-
|
| Tue 30th: |
2263 *
|
91%
|
fat: 105.83g |
| |
protein: 66.53g |
| |
carbs: 243.57g |
|
-
|
-
|
| Mon 29th: |
2212 *
|
88%
|
fat: 146.49g |
| |
protein: 72.26g |
| |
carbs: 175.90g |
|
-
|
-
|
| Sun 28th: |
2000 *
|
80%
|
fat: 147.92g |
| |
protein: 101.95g |
| |
carbs: 70.73g |
|
-
|
-
|
| Sat 27th: |
2633 *
|
94%
|
fat: 158.21g |
| |
protein: 98.12g |
| |
carbs: 114.73g |
|
-
|
-
|
| September 2018 |
| Sat 22nd: |
1324 *
|
53%
|
fat: 73.57g |
| |
protein: 92.73g |
| |
carbs: 75.76g |
|
2406*
|
1082
|
| Thu 20th: |
1626 *
|
65%
|
fat: 87.53g |
| |
protein: 54.83g |
| |
carbs: 164.68g |
|
-
|
-
|
| Wed 19th: |
2480 *
|
99%
|
fat: 84.31g |
| |
protein: 73.88g |
| |
carbs: 334.79g |
|
2353*
|
 127
|
| Tue 18th: |
1979 *
|
79%
|
fat: 116.49g |
| |
protein: 59.96g |
| |
carbs: 165.31g |
|
2085*
|
106
|
