| January 2013 |
| Tue 22nd: |
286 *
|
14%
|
fat: 12.76g |
| |
protein: 10.19g |
| |
carbs: 38.11g |
|
-
|
-
|
| Mon 21st: |
1095 *
|
55%
|
fat: 58.58g |
| |
protein: 43.06g |
| |
carbs: 101.38g |
|
-
|
-
|
| Fri 18th: |
766 *
|
38%
|
fat: 22.58g |
| |
protein: 28.04g |
| |
carbs: 113.71g |
|
-
|
-
|
| Thu 17th: |
1446 *
|
72%
|
fat: 71.56g |
| |
protein: 59.36g |
| |
carbs: 155.10g |
|
-
|
-
|
| Wed 16th: |
1318 *
|
66%
|
fat: 59.81g |
| |
protein: 56.68g |
| |
carbs: 155.53g |
|
2754*
|
 1436
|
| Tue 15th: |
1584 *
|
79%
|
fat: 64.76g |
| |
protein: 61.47g |
| |
carbs: 212.44g |
|
-
|
-
|
| Mon 14th: |
1256 *
|
63%
|
fat: 64.98g |
| |
protein: 46.33g |
| |
carbs: 138.88g |
|
-
|
-
|
| Sat 12th: |
1990 *
|
100%
|
fat: 82.47g |
| |
protein: 56.56g |
| |
carbs: 126.82g |
|
-
|
-
|
| Fri 11th: |
1149 *
|
57%
|
fat: 38.57g |
| |
protein: 54.97g |
| |
carbs: 152.35g |
|
2011*
|
862
|
| Thu 10th: |
1048 *
|
52%
|
fat: 71.92g |
| |
protein: 37.09g |
| |
carbs: 253.98g |
|
2369*
|
1321
|
| Wed 9th: |
1511 *
|
76%
|
fat: 60.20g |
| |
protein: 60.60g |
| |
carbs: 190.65g |
|
2448*
|
937
|
| Tue 8th: |
1292 *
|
65%
|
fat: 40.49g |
| |
protein: 56.67g |
| |
carbs: 278.92g |
|
2463*
|
1171
|
| Mon 7th: |
1384 *
|
69%
|
fat: 69.09g |
| |
protein: 43.85g |
| |
carbs: 224.15g |
|
2302*
|
918
|
| Sun 6th: |
313 *
|
16%
|
fat: 18.47g |
| |
protein: 22.17g |
| |
carbs: 13.12g |
|
-
|
-
|
| Sat 5th: |
2173 *
|
109%
|
fat: 98.55g |
| |
protein: 100.15g |
| |
carbs: 225.31g |
|
2044*
|
 129
|
| Fri 4th: |
1586 *
|
79%
|
fat: 84.99g |
| |
protein: 58.22g |
| |
carbs: 288.13g |
|
2254*
|
668
|
| Thu 3rd: |
1364 *
|
68%
|
fat: 49.17g |
| |
protein: 52.44g |
| |
carbs: 191.39g |
|
2254*
|
890
|
| Wed 2nd: |
1687 *
|
84%
|
fat: 55.13g |
| |
protein: 63.05g |
| |
carbs: 229.25g |
|
2240*
|
553
|
| Tue 1st: |
1738 *
|
87%
|
fat: 78.82g |
| |
protein: 64.37g |
| |
carbs: 285.02g |
|
2218*
|
480
|
| December 2012 |
| Sun 30th: |
22 *
|
1%
|
fat: 0.22g |
| |
protein: 1.10g |
| |
carbs: 4.65g |
|
-
|
-
|
