nata-vivid45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 29th: - - 1209* -
Sun 28th: - - 1638* -
Sat 27th: - - 1634* -
Fri 26th: - - 1650* -
Thu 25th: - - 1651* -
Wed 24th: - - 1782* -
Tue 23rd: - - 1633* -
Mon 22nd: - - 1836* -
Sun 21st: 615 * 34%
fat: 48.57g
|
protein: 35.13g
|
carbs: 11.31g
1930*  1315
Sat 20th: - - 1622* -
Fri 19th: - - 1977* -
Thu 18th: - - 1645* -
Wed 17th: - - 1636* -
Tue 16th: - - 1642* -
Mon 15th: - - 2041* -
Sun 14th: - - 1693* -
Sat 13th: - - 1638* -
Fri 12th: - - 1662* -
Thu 11th: 1430 * 79%
fat: 107.01g
|
protein: 64.21g
|
carbs: 46.57g
1636*  206
Wed 10th: - - 1624* -

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