| October 2018 |
| Tue 23rd: |
890 *
|
49%
|
fat: 38.47g |
| |
protein: 41.52g |
| |
carbs: 110.90g |
|
-
|
-
|
| Sun 21st: |
161 *
|
9%
|
fat: 6.33g |
| |
protein: 1.41g |
| |
carbs: 25.18g |
|
-
|
-
|
| Fri 12th: |
375 *
|
21%
|
fat: 12.86g |
| |
protein: 4.43g |
| |
carbs: 65.79g |
|
-
|
-
|
| Wed 10th: |
1528 *
|
85%
|
fat: 44.90g |
| |
protein: 49.23g |
| |
carbs: 194.48g |
|
-
|
-
|
| Tue 9th: |
1460 *
|
81%
|
fat: 50.61g |
| |
protein: 61.51g |
| |
carbs: 150.52g |
|
-
|
-
|
| Mon 8th: |
1923 *
|
107%
|
fat: 59.92g |
| |
protein: 61.72g |
| |
carbs: 211.84g |
|
-
|
-
|
| Tue 2nd: |
1538 *
|
85%
|
fat: 51.19g |
| |
protein: 55.36g |
| |
carbs: 214.07g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1938 *
|
108%
|
fat: 84.93g |
| |
protein: 102.44g |
| |
carbs: 195.31g |
|
-
|
-
|
| Sat 29th: |
1753 *
|
97%
|
fat: 61.97g |
| |
protein: 47.34g |
| |
carbs: 224.96g |
|
-
|
-
|
| Fri 28th: |
1628 *
|
90%
|
fat: 66.39g |
| |
protein: 96.65g |
| |
carbs: 163.05g |
|
1853*
|
 225
|
| Thu 27th: |
1137 *
|
63%
|
fat: 54.60g |
| |
protein: 60.69g |
| |
carbs: 98.39g |
|
-
|
-
|
| Wed 26th: |
1225 *
|
68%
|
fat: 37.02g |
| |
protein: 71.04g |
| |
carbs: 154.70g |
|
-
|
-
|
| Tue 25th: |
1673 *
|
93%
|
fat: 64.18g |
| |
protein: 126.82g |
| |
carbs: 151.04g |
|
1908*
|
235
|
| Mon 24th: |
2017 *
|
112%
|
fat: 81.31g |
| |
protein: 60.23g |
| |
carbs: 267.75g |
|
-
|
-
|
| Sun 23rd: |
1310 *
|
73%
|
fat: 48.06g |
| |
protein: 39.85g |
| |
carbs: 185.52g |
|
-
|
-
|
| Sat 22nd: |
1138 *
|
63%
|
fat: 50.06g |
| |
protein: 54.88g |
| |
carbs: 121.28g |
|
1930*
|
792
|
| Fri 21st: |
1264 *
|
70%
|
fat: 53.25g |
| |
protein: 51.39g |
| |
carbs: 130.15g |
|
1533*
|
269
|
| Thu 20th: |
1477 *
|
82%
|
fat: 55.21g |
| |
protein: 58.15g |
| |
carbs: 192.74g |
|
1661*
|
184
|
| Wed 19th: |
1474 *
|
82%
|
fat: 55.55g |
| |
protein: 51.29g |
| |
carbs: 201.65g |
|
2238*
|
764
|
| Tue 18th: |
928 *
|
52%
|
fat: 36.82g |
| |
protein: 28.60g |
| |
carbs: 124.46g |
|
-
|
-
|
