| May 2023 |
| Sat 13th: |
1028 *
|
103%
|
fat: 11.48g |
| |
protein: 46.93g |
| |
carbs: 194.59g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1312 *
|
131%
|
fat: 13.43g |
| |
protein: 62.64g |
| |
carbs: 245.34g |
|
-
|
-
|
| Tue 25th: |
921 *
|
92%
|
fat: 9.67g |
| |
protein: 18.79g |
| |
carbs: 199.89g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
437 *
|
44%
|
fat: 3.24g |
| |
protein: 9.05g |
| |
carbs: 91.69g |
|
-
|
-
|
| Wed 8th: |
435 *
|
44%
|
fat: 6.79g |
| |
protein: 14.09g |
| |
carbs: 86.34g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
798 *
|
80%
|
fat: 24.81g |
| |
protein: 36.21g |
| |
carbs: 36.44g |
|
-
|
-
|
| Tue 25th: |
962 *
|
96%
|
fat: 15.48g |
| |
protein: 51.42g |
| |
carbs: 168.00g |
|
-
|
-
|
| Thu 20th: |
785 *
|
78%
|
fat: 50.36g |
| |
protein: 12.01g |
| |
carbs: 72.02g |
|
-
|
-
|
| Wed 19th: |
846 *
|
85%
|
fat: 27.50g |
| |
protein: 11.18g |
| |
carbs: 150.18g |
|
-
|
-
|
| June 2022 |
| Wed 8th: |
671 *
|
67%
|
fat: 8.00g |
| |
protein: 50.98g |
| |
carbs: 71.01g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
658 *
|
66%
|
fat: 24.27g |
| |
protein: 69.83g |
| |
carbs: 37.10g |
|
-
|
-
|
| Mon 16th: |
1128 *
|
113%
|
fat: 69.59g |
| |
protein: 43.32g |
| |
carbs: 105.20g |
|
-
|
-
|
| Tue 10th: |
415 *
|
42%
|
fat: 25.55g |
| |
protein: 35.64g |
| |
carbs: 10.21g |
|
-
|
-
|
| Thu 5th: |
1185 *
|
118%
|
fat: 78.78g |
| |
protein: 70.38g |
| |
carbs: 50.86g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
338 *
|
34%
|
fat: 29.68g |
| |
protein: 4.80g |
| |
carbs: 20.02g |
|
-
|
-
|
| Sat 16th: |
467 *
|
47%
|
fat: 13.17g |
| |
protein: 43.68g |
| |
carbs: 16.06g |
|
2175*
|
 1708
|
| Fri 15th: |
1095 *
|
110%
|
fat: 43.29g |
| |
protein: 106.87g |
| |
carbs: 19.62g |
|
2350*
|
1255
|
| Sat 9th: |
873 *
|
87%
|
fat: 39.76g |
| |
protein: 14.03g |
| |
carbs: 22.37g |
|
-
|
-
|
| Thu 7th: |
799 *
|
80%
|
fat: 52.79g |
| |
protein: 21.78g |
| |
carbs: 73.08g |
|
-
|
-
|
| March 2022 |
| Sat 12th: |
956 *
|
96%
|
fat: 42.35g |
| |
protein: 52.91g |
| |
carbs: 52.62g |
|
2280*
|
1324
|
