| August 2012 |
| Tue 28th: |
-
|
-
|
|
3771*
|
-
|
| Mon 27th: |
-
|
-
|
|
3049*
|
-
|
| October 2011 |
| Mon 17th: |
928 *
|
77%
|
fat: 19.35g |
| |
protein: 43.14g |
| |
carbs: 146.08g |
|
2940*
|
 2012
|
| Tue 11th: |
925 *
|
92%
|
fat: 8.67g |
| |
protein: 76.15g |
| |
carbs: 143.39g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
969 *
|
97%
|
fat: 21.80g |
| |
protein: 48.09g |
| |
carbs: 147.07g |
|
-
|
-
|
| Tue 27th: |
926 *
|
93%
|
fat: 13.18g |
| |
protein: 69.91g |
| |
carbs: 133.89g |
|
-
|
-
|
| Mon 26th: |
785
|
78%
|
fat: 4.76g |
| |
protein: 31.21g |
| |
carbs: 156.16g |
|
-
|
-
|
| Wed 21st: |
999 *
|
100%
|
fat: 15.47g |
| |
protein: 85.88g |
| |
carbs: 133.01g |
|
-
|
-
|
| March 2011 |
| Sun 6th: |
-
|
-
|
|
2105*
|
-
|
| October 2010 |
| Sun 31st: |
1551 *
|
86%
|
fat: 31.04g |
| |
protein: 65.80g |
| |
carbs: 262.51g |
|
-
|
-
|
| Mon 18th: |
1269 *
|
70%
|
fat: 17.35g |
| |
protein: 58.01g |
| |
carbs: 227.45g |
|
-
|
-
|
| Sat 16th: |
190 *
|
11%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 13th: |
1584
|
88%
|
fat: 23.20g |
| |
protein: 109.26g |
| |
carbs: 243.91g |
|
2151
|
567
|
| Tue 12th: |
1427
|
79%
|
fat: 31.89g |
| |
protein: 83.04g |
| |
carbs: 210.33g |
|
2154
|
727
|
| Mon 11th: |
-
|
-
|
|
2188*
|
-
|
| August 2010 |
| Tue 10th: |
-
|
-
|
|
2253*
|
-
|
