| October 2018 |
| Tue 9th: |
834 *
|
46%
|
fat: 24.74g |
| |
protein: 42.22g |
| |
carbs: 104.05g |
|
-
|
-
|
| Sat 6th: |
494 *
|
27%
|
fat: 15.48g |
| |
protein: 16.31g |
| |
carbs: 72.74g |
|
1634*
|
 1140
|
| Fri 5th: |
1772 *
|
98%
|
fat: 85.19g |
| |
protein: 78.10g |
| |
carbs: 173.60g |
|
1634*
|
 138
|
| Thu 4th: |
1689 *
|
94%
|
fat: 87.19g |
| |
protein: 63.00g |
| |
carbs: 167.66g |
|
-
|
-
|
| Wed 3rd: |
1428 *
|
79%
|
fat: 89.42g |
| |
protein: 73.95g |
| |
carbs: 80.87g |
|
-
|
-
|
| Tue 2nd: |
1315 *
|
73%
|
fat: 83.39g |
| |
protein: 62.07g |
| |
carbs: 77.91g |
|
-
|
-
|
| Mon 1st: |
1452 *
|
81%
|
fat: 52.00g |
| |
protein: 59.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
552 *
|
31%
|
fat: 26.14g |
| |
protein: 27.38g |
| |
carbs: 53.06g |
|
-
|
-
|
| Sat 29th: |
1762 *
|
98%
|
fat: 73.60g |
| |
protein: 49.78g |
| |
carbs: 238.93g |
|
-
|
-
|
| Fri 28th: |
1447 *
|
80%
|
fat: 69.81g |
| |
protein: 62.09g |
| |
carbs: 146.75g |
|
-
|
-
|
| Thu 27th: |
1471 *
|
82%
|
fat: 66.93g |
| |
protein: 25.86g |
| |
carbs: 201.53g |
|
-
|
-
|
| Wed 26th: |
1807 *
|
100%
|
fat: 74.00g |
| |
protein: 70.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Tue 25th: |
2042 *
|
113%
|
fat: 115.58g |
| |
protein: 92.89g |
| |
carbs: 160.02g |
|
-
|
-
|
| Mon 24th: |
1792 *
|
100%
|
fat: 88.14g |
| |
protein: 84.85g |
| |
carbs: 174.34g |
|
-
|
-
|
| Sun 23rd: |
2498 *
|
139%
|
fat: 124.20g |
| |
protein: 96.85g |
| |
carbs: 261.15g |
|
-
|
-
|
| Sat 22nd: |
843 *
|
47%
|
fat: 52.77g |
| |
protein: 35.41g |
| |
carbs: 55.48g |
|
-
|
-
|
| Fri 21st: |
1671 *
|
93%
|
fat: 81.31g |
| |
protein: 92.31g |
| |
carbs: 144.29g |
|
-
|
-
|
| Thu 20th: |
2410 *
|
134%
|
fat: 90.97g |
| |
protein: 95.72g |
| |
carbs: 300.82g |
|
-
|
-
|
| Wed 19th: |
1708 *
|
95%
|
fat: 87.08g |
| |
protein: 98.65g |
| |
carbs: 134.60g |
|
-
|
-
|
| Tue 18th: |
1694 *
|
94%
|
fat: 84.59g |
| |
protein: 95.01g |
| |
carbs: 139.27g |
|
-
|
-
|
