giddygirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2008
Sun 21st: 143 * -
fat: 7.16g
|
protein: 15.68g
|
carbs: 3.48g
- -
October 2008
Fri 17th: 420 * -
fat: 11.50g
|
protein: 22.00g
|
carbs: 58.00g
- -
Mon 13th: 230 * -
fat: 1.50g
|
protein: 11.00g
|
carbs: 51.00g
- -
Fri 10th: 588 * -
fat: 37.99g
|
protein: 19.38g
|
carbs: 46.48g
- -
Thu 2nd: 700 * -
fat: 16.00g
|
protein: 25.00g
|
carbs: 114.00g
- -
September 2008
Sat 27th: 1150 * -
fat: 17.81g
|
protein: 21.19g
|
carbs: 227.26g
- -
Sun 21st: 780 -
fat: 16.00g
|
protein: 39.00g
|
carbs: 122.00g
1244*  464
Sat 20th: 965 -
fat: 18.50g
|
protein: 44.00g
|
carbs: 166.00g
1298  333
January 2008
Thu 3rd: 239 * -
fat: 4.77g
|
protein: 11.94g
|
carbs: 37.17g
- -
Wed 2nd: 935 * -
fat: 31.07g
|
protein: 46.94g
|
carbs: 122.78g
- -
Tue 1st: 976 -
fat: 24.41g
|
protein: 47.13g
|
carbs: 153.04g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.