| November 2020 |
| Mon 23rd: |
1351 *
|
61%
|
fat: 72.91g |
| |
protein: 56.20g |
| |
carbs: 123.33g |
|
-
|
-
|
| Mon 16th: |
299 *
|
14%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Sat 14th: |
1948 *
|
89%
|
fat: 89.72g |
| |
protein: 102.74g |
| |
carbs: 202.07g |
|
-
|
-
|
| September 2020 |
| Sun 20th: |
530 *
|
24%
|
fat: 32.88g |
| |
protein: 27.38g |
| |
carbs: 33.03g |
|
-
|
-
|
| August 2020 |
| Tue 4th: |
1115 *
|
51%
|
fat: 67.72g |
| |
protein: 75.50g |
| |
carbs: 60.65g |
|
-
|
-
|
| June 2020 |
| Sat 27th: |
1762 *
|
80%
|
fat: 126.82g |
| |
protein: 78.64g |
| |
carbs: 87.82g |
|
-
|
-
|
| Fri 26th: |
1494 *
|
68%
|
fat: 87.59g |
| |
protein: 72.68g |
| |
carbs: 106.64g |
|
-
|
-
|
| Tue 9th: |
499 *
|
23%
|
fat: 32.99g |
| |
protein: 33.86g |
| |
carbs: 18.86g |
|
-
|
-
|
| Wed 3rd: |
495 *
|
22%
|
fat: 35.67g |
| |
protein: 27.05g |
| |
carbs: 16.55g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
690 *
|
31%
|
fat: 48.28g |
| |
protein: 42.84g |
| |
carbs: 16.99g |
|
-
|
-
|
| Fri 29th: |
1348 *
|
61%
|
fat: 78.19g |
| |
protein: 83.93g |
| |
carbs: 76.24g |
|
-
|
-
|
| Wed 27th: |
1275 *
|
58%
|
fat: 75.29g |
| |
protein: 72.79g |
| |
carbs: 81.77g |
|
-
|
-
|
| Tue 26th: |
1670 *
|
76%
|
fat: 105.03g |
| |
protein: 94.60g |
| |
carbs: 90.02g |
|
-
|
-
|
| Mon 25th: |
1201 *
|
55%
|
fat: 72.11g |
| |
protein: 98.53g |
| |
carbs: 39.98g |
|
-
|
-
|
| Sun 24th: |
1232 *
|
56%
|
fat: 70.22g |
| |
protein: 104.40g |
| |
carbs: 54.93g |
|
-
|
-
|
| Sat 23rd: |
1679 *
|
76%
|
fat: 89.05g |
| |
protein: 86.92g |
| |
carbs: 79.92g |
|
-
|
-
|
| Fri 22nd: |
1841 *
|
84%
|
fat: 120.91g |
| |
protein: 100.62g |
| |
carbs: 88.08g |
|
-
|
-
|
| Thu 21st: |
1589 *
|
72%
|
fat: 106.23g |
| |
protein: 81.31g |
| |
carbs: 86.67g |
|
-
|
-
|
| Wed 20th: |
1304 *
|
59%
|
fat: 96.54g |
| |
protein: 62.64g |
| |
carbs: 46.51g |
|
-
|
-
|
| Tue 19th: |
1410 *
|
64%
|
fat: 73.53g |
| |
protein: 111.66g |
| |
carbs: 79.58g |
|
-
|
-
|
