| March 2012 |
| Fri 2nd: |
1022 *
|
26%
|
fat: 11.00g |
| |
protein: 50.50g |
| |
carbs: 178.50g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
1192 *
|
36%
|
fat: 69.45g |
| |
protein: 58.88g |
| |
carbs: 100.47g |
|
-
|
-
|
| November 2011 |
| Wed 23rd: |
996 *
|
30%
|
fat: 44.47g |
| |
protein: 44.96g |
| |
carbs: 103.55g |
|
-
|
-
|
| September 2011 |
| Mon 5th: |
649 *
|
20%
|
fat: 20.34g |
| |
protein: 11.46g |
| |
carbs: 106.34g |
|
-
|
-
|
| August 2011 |
| Fri 19th: |
160 *
|
5%
|
fat: 4.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| July 2011 |
| Tue 12th: |
2588 *
|
78%
|
fat: 74.39g |
| |
protein: 120.42g |
| |
carbs: 351.88g |
|
-
|
-
|
| December 2010 |
| Tue 14th: |
400 *
|
12%
|
fat: 21.91g |
| |
protein: 20.87g |
| |
carbs: 28.16g |
|
-
|
-
|
| November 2010 |
| Fri 5th: |
2187 *
|
66%
|
fat: 65.44g |
| |
protein: 69.20g |
| |
carbs: 355.13g |
|
-
|
-
|
| October 2010 |
| Sat 9th: |
1154 *
|
35%
|
fat: 46.00g |
| |
protein: 32.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Fri 8th: |
1878 *
|
57%
|
fat: 18.29g |
| |
protein: 124.14g |
| |
carbs: 309.13g |
|
4239*
|
 2361
|
| Thu 7th: |
570 *
|
17%
|
fat: 4.00g |
| |
protein: 22.00g |
| |
carbs: 123.00g |
|
3476*
|
2906
|
| Wed 6th: |
1521 *
|
46%
|
fat: 62.19g |
| |
protein: 61.20g |
| |
carbs: 212.01g |
|
4184*
|
2663
|
| Tue 5th: |
1816 *
|
55%
|
fat: 27.67g |
| |
protein: 46.70g |
| |
carbs: 348.41g |
|
2884*
|
1068
|
| Mon 4th: |
2509 *
|
76%
|
fat: 89.19g |
| |
protein: 199.78g |
| |
carbs: 233.64g |
|
3444*
|
935
|
| Fri 1st: |
2714 *
|
82%
|
fat: 108.39g |
| |
protein: 242.63g |
| |
carbs: 163.50g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
2119 *
|
64%
|
fat: 64.86g |
| |
protein: 121.38g |
| |
carbs: 291.53g |
|
3530*
|
1411
|
| Wed 29th: |
2679 *
|
81%
|
fat: 101.84g |
| |
protein: 171.99g |
| |
carbs: 278.33g |
|
3072*
|
393
|
| Tue 28th: |
2100 *
|
64%
|
fat: 62.62g |
| |
protein: 229.07g |
| |
carbs: 137.75g |
|
3588*
|
1488
|
| Mon 27th: |
2652 *
|
80%
|
fat: 68.76g |
| |
protein: 143.39g |
| |
carbs: 381.42g |
|
2884*
|
232
|
