| September 2018 |
| Thu 13th: |
436 *
|
17%
|
fat: 10.19g |
| |
protein: 13.01g |
| |
carbs: 78.99g |
|
-
|
-
|
| Wed 12th: |
386 *
|
15%
|
fat: 19.69g |
| |
protein: 9.43g |
| |
carbs: 39.75g |
|
-
|
-
|
| Tue 11th: |
950 *
|
38%
|
fat: 29.92g |
| |
protein: 27.48g |
| |
carbs: 146.03g |
|
-
|
-
|
| Mon 10th: |
268 *
|
11%
|
fat: 12.53g |
| |
protein: 8.60g |
| |
carbs: 28.90g |
|
-
|
-
|
| Sun 9th: |
715 *
|
29%
|
fat: 39.71g |
| |
protein: 22.06g |
| |
carbs: 70.39g |
|
-
|
-
|
| Sat 8th: |
1246 *
|
50%
|
fat: 64.15g |
| |
protein: 75.16g |
| |
carbs: 89.78g |
|
-
|
-
|
| Fri 7th: |
237 *
|
9%
|
fat: 13.75g |
| |
protein: 4.94g |
| |
carbs: 25.19g |
|
-
|
-
|
| Thu 6th: |
738 *
|
30%
|
fat: 17.27g |
| |
protein: 46.06g |
| |
carbs: 101.19g |
|
-
|
-
|
