| August 2013 |
| Mon 5th: |
2205 *
|
79%
|
fat: 97.31g |
| |
protein: 107.40g |
| |
carbs: 219.55g |
|
3941*
|
 1736
|
| Sun 4th: |
570 *
|
20%
|
fat: 29.98g |
| |
protein: 23.50g |
| |
carbs: 51.78g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
994 *
|
36%
|
fat: 54.44g |
| |
protein: 46.34g |
| |
carbs: 80.04g |
|
-
|
-
|
| Sat 16th: |
617 *
|
22%
|
fat: 15.54g |
| |
protein: 36.98g |
| |
carbs: 85.60g |
|
-
|
-
|
| Thu 14th: |
1326 *
|
47%
|
fat: 47.23g |
| |
protein: 94.61g |
| |
carbs: 143.94g |
|
-
|
-
|
| Wed 13th: |
971 *
|
35%
|
fat: 36.00g |
| |
protein: 61.00g |
| |
carbs: 95.75g |
|
-
|
-
|
| Mon 11th: |
242 *
|
9%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Sat 9th: |
240 *
|
9%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 28.75g |
|
-
|
-
|
| Fri 8th: |
1846 *
|
66%
|
fat: 62.10g |
| |
protein: 103.32g |
| |
carbs: 215.49g |
|
3839*
|
1993
|
| Thu 7th: |
1851 *
|
66%
|
fat: 65.50g |
| |
protein: 87.50g |
| |
carbs: 236.75g |
|
-
|
-
|
| Tue 5th: |
1705 *
|
61%
|
fat: 60.12g |
| |
protein: 104.72g |
| |
carbs: 196.68g |
|
-
|
-
|
| Mon 4th: |
1739 *
|
62%
|
fat: 60.31g |
| |
protein: 107.24g |
| |
carbs: 209.84g |
|
3807*
|
2068
|
| Sun 3rd: |
1743 *
|
62%
|
fat: 57.86g |
| |
protein: 91.55g |
| |
carbs: 218.78g |
|
3700*
|
1957
|
| Sat 2nd: |
1787 *
|
64%
|
fat: 55.64g |
| |
protein: 126.42g |
| |
carbs: 210.03g |
|
4335*
|
2548
|
| Fri 1st: |
1756 *
|
63%
|
fat: 61.93g |
| |
protein: 118.64g |
| |
carbs: 182.29g |
|
3936*
|
2180
|
| February 2013 |
| Thu 28th: |
2032 *
|
73%
|
fat: 80.34g |
| |
protein: 103.50g |
| |
carbs: 225.71g |
|
-
|
-
|
| Wed 27th: |
1998 *
|
71%
|
fat: 56.16g |
| |
protein: 132.61g |
| |
carbs: 254.08g |
|
-
|
-
|
| Tue 26th: |
2089 *
|
75%
|
fat: 73.84g |
| |
protein: 122.09g |
| |
carbs: 247.92g |
|
-
|
-
|
| Mon 25th: |
2179 *
|
78%
|
fat: 72.50g |
| |
protein: 116.25g |
| |
carbs: 272.40g |
|
-
|
-
|
| Sun 24th: |
1979 *
|
71%
|
fat: 63.42g |
| |
protein: 150.33g |
| |
carbs: 222.39g |
|
3993*
|
2014
|
