| August 2010 |
| Tue 31st: |
-
|
-
|
|
4178*
|
-
|
| Sat 28th: |
1576 *
|
98%
|
fat: 59.73g |
| |
protein: 45.64g |
| |
carbs: 230.21g |
|
2518
|
 942
|
| Fri 27th: |
1476
|
92%
|
fat: 45.93g |
| |
protein: 64.79g |
| |
carbs: 229.47g |
|
2681
|
1205
|
| Thu 26th: |
1374
|
86%
|
fat: 29.81g |
| |
protein: 43.41g |
| |
carbs: 246.53g |
|
4282*
|
2908
|
| Wed 25th: |
1237
|
77%
|
fat: 42.55g |
| |
protein: 34.49g |
| |
carbs: 198.10g |
|
1962
|
725
|
| Tue 24th: |
1632
|
102%
|
fat: 63.51g |
| |
protein: 44.22g |
| |
carbs: 220.48g |
|
1773
|
141
|
| Mon 23rd: |
1169
|
73%
|
fat: 38.96g |
| |
protein: 47.75g |
| |
carbs: 173.10g |
|
1679
|
510
|
| Sun 22nd: |
1269
|
79%
|
fat: 25.36g |
| |
protein: 39.13g |
| |
carbs: 223.36g |
|
1961
|
692
|
| Sat 21st: |
1625
|
102%
|
fat: 61.62g |
| |
protein: 45.54g |
| |
carbs: 227.04g |
|
2667
|
1042
|
| Fri 20th: |
1883
|
118%
|
fat: 70.75g |
| |
protein: 71.96g |
| |
carbs: 249.82g |
|
2519
|
636
|
| Thu 19th: |
1983
|
124%
|
fat: 87.91g |
| |
protein: 63.95g |
| |
carbs: 236.62g |
|
2140
|
157
|
| Wed 18th: |
1106
|
69%
|
fat: 38.43g |
| |
protein: 34.79g |
| |
carbs: 165.97g |
|
2453
|
1347
|
| Tue 17th: |
843
|
53%
|
fat: 24.61g |
| |
protein: 25.89g |
| |
carbs: 133.36g |
|
1893
|
1050
|
| Mon 16th: |
1693
|
106%
|
fat: 81.70g |
| |
protein: 84.64g |
| |
carbs: 157.84g |
|
2086
|
393
|
| Sun 15th: |
1125 *
|
70%
|
fat: 36.15g |
| |
protein: 37.51g |
| |
carbs: 161.07g |
|
1613
|
488
|
| Sat 14th: |
1083 *
|
68%
|
fat: 38.81g |
| |
protein: 50.42g |
| |
carbs: 145.76g |
|
1983
|
900
|
| Fri 13th: |
1413 *
|
88%
|
fat: 64.48g |
| |
protein: 55.91g |
| |
carbs: 155.98g |
|
1983*
|
570
|
| Thu 12th: |
1270
|
-
|
fat: 36.95g |
| |
protein: 30.94g |
| |
carbs: 214.67g |
|
1819
|
549
|
| Wed 11th: |
1418
|
-
|
fat: 59.37g |
| |
protein: 52.96g |
| |
carbs: 183.96g |
|
1642
|
224
|
| Tue 10th: |
1922
|
-
|
fat: 54.42g |
| |
protein: 75.89g |
| |
carbs: 292.55g |
|
1861
|
 61
|
