| August 2010 |
| Thu 19th: |
240 *
|
11%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 18th: |
540 *
|
25%
|
fat: 14.66g |
| |
protein: 35.82g |
| |
carbs: 66.87g |
|
-
|
-
|
| Tue 17th: |
720 *
|
33%
|
fat: 25.50g |
| |
protein: 32.00g |
| |
carbs: 96.00g |
|
2753*
|
 2033
|
| Mon 16th: |
550 *
|
25%
|
fat: 25.50g |
| |
protein: 23.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 15th: |
1020
|
46%
|
fat: 44.00g |
| |
protein: 59.00g |
| |
carbs: 99.00g |
|
2788*
|
1768
|
| Sat 14th: |
1219 *
|
55%
|
fat: 67.62g |
| |
protein: 61.98g |
| |
carbs: 94.13g |
|
2788*
|
1569
|
| Fri 13th: |
944
|
43%
|
fat: 19.28g |
| |
protein: 29.28g |
| |
carbs: 173.87g |
|
-
|
-
|
| Thu 12th: |
1774 *
|
81%
|
fat: 50.28g |
| |
protein: 62.28g |
| |
carbs: 275.87g |
|
2759*
|
985
|
