| October 2010 |
| Thu 14th: |
1566 *
|
104%
|
fat: 47.66g |
| |
protein: 56.29g |
| |
carbs: 237.63g |
|
3513*
|
 1947
|
| Mon 11th: |
409 *
|
27%
|
fat: 17.56g |
| |
protein: 26.74g |
| |
carbs: 35.72g |
|
4129*
|
3720
|
| Sun 10th: |
1641 *
|
109%
|
fat: 58.32g |
| |
protein: 67.55g |
| |
carbs: 208.62g |
|
3307*
|
1666
|
| Sun 3rd: |
375 *
|
25%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| September 2010 |
| Sat 11th: |
923 *
|
62%
|
fat: 25.62g |
| |
protein: 34.23g |
| |
carbs: 141.68g |
|
-
|
-
|
| August 2010 |
| Tue 17th: |
1164 *
|
78%
|
fat: 44.57g |
| |
protein: 71.54g |
| |
carbs: 127.86g |
|
3252*
|
2088
|
| Mon 16th: |
1117
|
74%
|
fat: 37.81g |
| |
protein: 47.33g |
| |
carbs: 150.87g |
|
3076*
|
1959
|
| Sun 15th: |
1050 *
|
70%
|
fat: 47.84g |
| |
protein: 52.41g |
| |
carbs: 110.50g |
|
2821*
|
1771
|
| Sat 14th: |
1080 *
|
72%
|
fat: 27.87g |
| |
protein: 50.61g |
| |
carbs: 157.62g |
|
3693*
|
2613
|
| Fri 13th: |
-
|
-
|
|
3229*
|
-
|
| Thu 12th: |
1473 *
|
98%
|
fat: 66.65g |
| |
protein: 72.69g |
| |
carbs: 148.82g |
|
3852
|
2379
|
