| August 2011 |
| Tue 30th: |
916 *
|
56%
|
fat: 28.90g |
| |
protein: 30.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sat 27th: |
1040 *
|
63%
|
fat: 36.81g |
| |
protein: 104.44g |
| |
carbs: 81.50g |
|
2501*
|
 1461
|
| June 2011 |
| Tue 14th: |
120 *
|
7%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
521 *
|
32%
|
fat: 4.86g |
| |
protein: 19.56g |
| |
carbs: 100.19g |
|
-
|
-
|
| Mon 4th: |
166 *
|
10%
|
fat: 0.40g |
| |
protein: 3.87g |
| |
carbs: 37.14g |
|
-
|
-
|
| March 2011 |
| Wed 23rd: |
90 *
|
5%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 21st: |
1364 *
|
83%
|
fat: 39.38g |
| |
protein: 63.77g |
| |
carbs: 188.17g |
|
-
|
-
|
| Mon 7th: |
1264 *
|
77%
|
fat: 31.63g |
| |
protein: 54.29g |
| |
carbs: 197.90g |
|
-
|
-
|
| February 2011 |
| Thu 10th: |
350 *
|
21%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 9th: |
1530 *
|
93%
|
fat: 59.70g |
| |
protein: 75.89g |
| |
carbs: 172.86g |
|
-
|
-
|
| Mon 7th: |
1476 *
|
89%
|
fat: 36.20g |
| |
protein: 66.11g |
| |
carbs: 235.20g |
|
-
|
-
|
| Sun 6th: |
1370 *
|
83%
|
fat: 53.50g |
| |
protein: 45.50g |
| |
carbs: 195.50g |
|
-
|
-
|
| Fri 4th: |
1220 *
|
74%
|
fat: 42.50g |
| |
protein: 41.50g |
| |
carbs: 179.50g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
225 *
|
14%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| October 2010 |
| Wed 13th: |
300 *
|
18%
|
fat: 12.00g |
| |
protein: 20.75g |
| |
carbs: 30.25g |
|
-
|
-
|
| Sun 10th: |
360 *
|
22%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 9th: |
1155 *
|
70%
|
fat: 34.81g |
| |
protein: 56.62g |
| |
carbs: 155.00g |
|
-
|
-
|
| Thu 7th: |
866 *
|
52%
|
fat: 15.12g |
| |
protein: 61.23g |
| |
carbs: 112.41g |
|
-
|
-
|
| Tue 5th: |
600 *
|
36%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 4th: |
1402
|
85%
|
fat: 29.42g |
| |
protein: 91.73g |
| |
carbs: 192.97g |
|
2232
|
830
|
