| January 2012 |
| Wed 4th: |
1072
|
54%
|
fat: 39.28g |
| |
protein: 83.16g |
| |
carbs: 95.87g |
|
2295
|
 1223
|
| June 2011 |
| Tue 28th: |
244 *
|
12%
|
fat: 15.41g |
| |
protein: 22.75g |
| |
carbs: 2.02g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
1109
|
55%
|
fat: 61.29g |
| |
protein: 76.98g |
| |
carbs: 68.34g |
|
2123
|
1014
|
| Mon 25th: |
1135
|
57%
|
fat: 43.93g |
| |
protein: 66.26g |
| |
carbs: 130.85g |
|
2435
|
1300
|
| Thu 21st: |
1358
|
68%
|
fat: 51.58g |
| |
protein: 111.04g |
| |
carbs: 123.55g |
|
2264
|
906
|
| Wed 20th: |
1186
|
59%
|
fat: 39.48g |
| |
protein: 72.52g |
| |
carbs: 143.11g |
|
2399
|
1213
|
| Tue 19th: |
1245
|
62%
|
fat: 61.32g |
| |
protein: 66.43g |
| |
carbs: 106.13g |
|
2264
|
1019
|
| Mon 18th: |
1073
|
54%
|
fat: 28.42g |
| |
protein: 74.63g |
| |
carbs: 135.27g |
|
2338
|
1265
|
| Wed 13th: |
1329
|
66%
|
fat: 59.03g |
| |
protein: 93.10g |
| |
carbs: 111.34g |
|
2290
|
961
|
| Tue 12th: |
765 *
|
38%
|
fat: 32.59g |
| |
protein: 39.53g |
| |
carbs: 79.55g |
|
-
|
-
|
| Fri 8th: |
900 *
|
45%
|
fat: 40.61g |
| |
protein: 60.80g |
| |
carbs: 81.38g |
|
2063
|
1163
|
| Thu 7th: |
1190
|
60%
|
fat: 36.99g |
| |
protein: 70.14g |
| |
carbs: 149.93g |
|
2117
|
927
|
| March 2011 |
| Thu 24th: |
1172
|
59%
|
fat: 49.60g |
| |
protein: 76.83g |
| |
carbs: 116.31g |
|
2307
|
1135
|
| Wed 23rd: |
957
|
48%
|
fat: 32.35g |
| |
protein: 63.96g |
| |
carbs: 113.47g |
|
2519
|
1562
|
| Wed 2nd: |
1200
|
60%
|
fat: 37.38g |
| |
protein: 71.77g |
| |
carbs: 155.68g |
|
-
|
-
|
| February 2011 |
| Wed 2nd: |
1228
|
61%
|
fat: 46.05g |
| |
protein: 95.04g |
| |
carbs: 115.93g |
|
2172
|
944
|
| Tue 1st: |
1263
|
63%
|
fat: 32.37g |
| |
protein: 84.80g |
| |
carbs: 160.63g |
|
2143
|
880
|
| January 2011 |
| Wed 26th: |
-
|
-
|
|
2162*
|
-
|
| Tue 25th: |
1161
|
58%
|
fat: 55.25g |
| |
protein: 71.84g |
| |
carbs: 103.18g |
|
2113
|
952
|
| Mon 17th: |
1214
|
61%
|
fat: 41.09g |
| |
protein: 69.07g |
| |
carbs: 152.45g |
|
2340
|
1126
|
| Thu 13th: |
1282
|
64%
|
fat: 33.10g |
| |
protein: 46.80g |
| |
carbs: 204.65g |
|
2267
|
985
|
