| October 2018 |
| Sat 27th: |
505 *
|
13%
|
fat: 13.87g |
| |
protein: 18.28g |
| |
carbs: 75.01g |
|
-
|
-
|
| Thu 18th: |
531 *
|
13%
|
fat: 34.60g |
| |
protein: 39.72g |
| |
carbs: 12.28g |
|
-
|
-
|
| September 2018 |
| Thu 20th: |
1408 *
|
35%
|
fat: 59.60g |
| |
protein: 112.70g |
| |
carbs: 95.17g |
|
-
|
-
|
| Wed 19th: |
406 *
|
10%
|
fat: 12.13g |
| |
protein: 22.29g |
| |
carbs: 51.11g |
|
-
|
-
|
| Tue 18th: |
945 *
|
24%
|
fat: 43.38g |
| |
protein: 57.09g |
| |
carbs: 84.23g |
|
-
|
-
|
| Mon 17th: |
142 *
|
4%
|
fat: 0.61g |
| |
protein: 1.86g |
| |
carbs: 36.29g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
270 *
|
7%
|
fat: 10.97g |
| |
protein: 14.61g |
| |
carbs: 26.81g |
|
-
|
-
|
| Tue 28th: |
1624 *
|
43%
|
fat: 62.27g |
| |
protein: 174.11g |
| |
carbs: 81.73g |
|
-
|
-
|
| Mon 27th: |
4202 *
|
111%
|
fat: 246.88g |
| |
protein: 224.98g |
| |
carbs: 306.45g |
|
-
|
-
|
| Fri 24th: |
751 *
|
20%
|
fat: 29.64g |
| |
protein: 32.96g |
| |
carbs: 92.06g |
|
-
|
-
|
| Thu 23rd: |
1519 *
|
40%
|
fat: 63.09g |
| |
protein: 44.70g |
| |
carbs: 192.40g |
|
-
|
-
|
| Wed 22nd: |
2379 *
|
63%
|
fat: 94.92g |
| |
protein: 195.55g |
| |
carbs: 176.49g |
|
-
|
-
|
| Tue 21st: |
3686 *
|
97%
|
fat: 122.14g |
| |
protein: 226.45g |
| |
carbs: 414.37g |
|
-
|
-
|
| Mon 20th: |
1671 *
|
44%
|
fat: 61.22g |
| |
protein: 108.50g |
| |
carbs: 171.79g |
|
-
|
-
|
