| January 2023 |
| Tue 3rd: |
322 *
|
15%
|
fat: 19.02g |
| |
protein: 33.84g |
| |
carbs: 2.40g |
|
-
|
-
|
| June 2020 |
| Thu 11th: |
1186 *
|
52%
|
fat: 42.92g |
| |
protein: 79.41g |
| |
carbs: 127.00g |
|
-
|
-
|
| May 2020 |
| Mon 18th: |
1701 *
|
74%
|
fat: 86.41g |
| |
protein: 74.60g |
| |
carbs: 173.70g |
|
1837*
|
 136
|
| April 2020 |
| Wed 22nd: |
2064 *
|
74%
|
fat: 111.93g |
| |
protein: 91.28g |
| |
carbs: 191.69g |
|
1912*
|
 152
|
| March 2020 |
| Tue 10th: |
358 *
|
13%
|
fat: 13.54g |
| |
protein: 19.39g |
| |
carbs: 42.58g |
|
-
|
-
|
| August 2019 |
| Thu 1st: |
723 *
|
26%
|
fat: 46.26g |
| |
protein: 35.66g |
| |
carbs: 41.04g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
2424 *
|
87%
|
fat: 264.15g |
| |
protein: 148.71g |
| |
carbs: 203.47g |
|
1625*
|
799
|
| May 2019 |
| Mon 20th: |
850
|
42%
|
fat: 61.88g |
| |
protein: 49.47g |
| |
carbs: 32.22g |
|
-
|
-
|
| January 2019 |
| Mon 21st: |
467 *
|
23%
|
fat: 30.75g |
| |
protein: 24.65g |
| |
carbs: 22.53g |
|
-
|
-
|
| Thu 17th: |
1233 *
|
62%
|
fat: 62.36g |
| |
protein: 59.13g |
| |
carbs: 116.84g |
|
-
|
-
|
| Wed 16th: |
1560 *
|
78%
|
fat: 84.28g |
| |
protein: 88.39g |
| |
carbs: 102.85g |
|
-
|
-
|
| Tue 15th: |
1444 *
|
72%
|
fat: 95.04g |
| |
protein: 82.00g |
| |
carbs: 68.62g |
|
-
|
-
|
| Mon 14th: |
1885 *
|
94%
|
fat: 90.82g |
| |
protein: 87.58g |
| |
carbs: 173.46g |
|
-
|
-
|
| Wed 9th: |
906 *
|
45%
|
fat: 57.58g |
| |
protein: 43.05g |
| |
carbs: 56.72g |
|
-
|
-
|
| Mon 7th: |
695 *
|
35%
|
fat: 39.30g |
| |
protein: 32.90g |
| |
carbs: 54.04g |
|
-
|
-
|
| Sun 6th: |
1726 *
|
86%
|
fat: 97.09g |
| |
protein: 69.83g |
| |
carbs: 140.75g |
|
-
|
-
|
| December 2018 |
| Sat 29th: |
1300 *
|
65%
|
fat: 71.22g |
| |
protein: 76.95g |
| |
carbs: 86.61g |
|
-
|
-
|
| Wed 26th: |
523 *
|
26%
|
fat: 30.51g |
| |
protein: 11.32g |
| |
carbs: 57.21g |
|
-
|
-
|
| Mon 24th: |
342 *
|
17%
|
fat: 21.21g |
| |
protein: 10.71g |
| |
carbs: 31.76g |
|
-
|
-
|
| Sun 23rd: |
220 *
|
12%
|
fat: 11.37g |
| |
protein: 7.25g |
| |
carbs: 24.84g |
|
-
|
-
|
