| September 2012 |
| Tue 4th: |
665 *
|
44%
|
fat: 31.12g |
| |
protein: 53.90g |
| |
carbs: 47.28g |
|
2361*
|
 1696
|
| July 2012 |
| Wed 25th: |
1372 *
|
91%
|
fat: 27.52g |
| |
protein: 82.14g |
| |
carbs: 217.99g |
|
-
|
-
|
| Tue 24th: |
1544 *
|
103%
|
fat: 48.42g |
| |
protein: 70.67g |
| |
carbs: 224.19g |
|
2530*
|
986
|
| Mon 23rd: |
1428 *
|
95%
|
fat: 48.81g |
| |
protein: 80.00g |
| |
carbs: 185.42g |
|
2767*
|
1339
|
| March 2012 |
| Wed 21st: |
1395 *
|
93%
|
fat: 55.00g |
| |
protein: 42.00g |
| |
carbs: 184.00g |
|
2506*
|
1111
|
| December 2011 |
| Thu 1st: |
468 *
|
31%
|
fat: 28.60g |
| |
protein: 3.90g |
| |
carbs: 49.40g |
|
-
|
-
|
| September 2011 |
| Sat 24th: |
330 *
|
22%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| July 2011 |
| Fri 22nd: |
734 *
|
49%
|
fat: 26.02g |
| |
protein: 48.04g |
| |
carbs: 86.94g |
|
-
|
-
|
| Thu 21st: |
802 *
|
53%
|
fat: 16.28g |
| |
protein: 31.07g |
| |
carbs: 137.42g |
|
-
|
-
|
| Sat 16th: |
170 *
|
11%
|
fat: 4.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
320 *
|
21%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 20th: |
371 *
|
25%
|
fat: 10.86g |
| |
protein: 22.09g |
| |
carbs: 50.55g |
|
-
|
-
|
| Fri 17th: |
400 *
|
27%
|
fat: 15.00g |
| |
protein: 24.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 16th: |
730 *
|
49%
|
fat: 18.50g |
| |
protein: 38.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 15th: |
815 *
|
54%
|
fat: 26.50g |
| |
protein: 41.00g |
| |
carbs: 109.50g |
|
-
|
-
|
| Tue 14th: |
1020 *
|
68%
|
fat: 21.50g |
| |
protein: 38.00g |
| |
carbs: 175.50g |
|
-
|
-
|
| Mon 13th: |
921 *
|
61%
|
fat: 28.01g |
| |
protein: 45.09g |
| |
carbs: 125.80g |
|
-
|
-
|
| Sat 11th: |
331 *
|
22%
|
fat: 11.80g |
| |
protein: 13.12g |
| |
carbs: 40.62g |
|
-
|
-
|
| Fri 10th: |
1288 *
|
86%
|
fat: 34.03g |
| |
protein: 56.68g |
| |
carbs: 192.59g |
|
2381*
|
1093
|
| Thu 9th: |
1160 *
|
77%
|
fat: 48.00g |
| |
protein: 38.00g |
| |
carbs: 147.00g |
|
-
|
-
|
