| January 2013 |
| Sat 12th: |
791 *
|
36%
|
fat: 39.91g |
| |
protein: 22.78g |
| |
carbs: 85.44g |
|
-
|
-
|
| Fri 11th: |
827 *
|
38%
|
fat: 19.94g |
| |
protein: 48.90g |
| |
carbs: 110.00g |
|
-
|
-
|
| Thu 10th: |
2400 *
|
109%
|
fat: 141.15g |
| |
protein: 68.14g |
| |
carbs: 237.09g |
|
-
|
-
|
| Wed 9th: |
1021 *
|
46%
|
fat: 51.99g |
| |
protein: 42.94g |
| |
carbs: 105.19g |
|
-
|
-
|
| Tue 8th: |
1708 *
|
78%
|
fat: 83.28g |
| |
protein: 53.54g |
| |
carbs: 192.41g |
|
-
|
-
|
| November 2012 |
| Fri 16th: |
623 *
|
28%
|
fat: 32.21g |
| |
protein: 24.15g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 10th: |
1268 *
|
58%
|
fat: 51.50g |
| |
protein: 77.26g |
| |
carbs: 118.38g |
|
-
|
-
|
| Fri 9th: |
1227 *
|
56%
|
fat: 29.58g |
| |
protein: 60.86g |
| |
carbs: 174.97g |
|
-
|
-
|
| Tue 6th: |
1124 *
|
51%
|
fat: 33.94g |
| |
protein: 53.61g |
| |
carbs: 164.17g |
|
-
|
-
|
| Thu 1st: |
470 *
|
21%
|
fat: 10.82g |
| |
protein: 20.69g |
| |
carbs: 82.76g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1498 *
|
68%
|
fat: 69.75g |
| |
protein: 64.64g |
| |
carbs: 161.83g |
|
-
|
-
|
| Tue 30th: |
1327 *
|
60%
|
fat: 43.63g |
| |
protein: 54.40g |
| |
carbs: 187.28g |
|
-
|
-
|
| Mon 29th: |
1332 *
|
61%
|
fat: 37.39g |
| |
protein: 50.59g |
| |
carbs: 203.33g |
|
-
|
-
|
| Sun 28th: |
822 *
|
37%
|
fat: 28.11g |
| |
protein: 46.67g |
| |
carbs: 95.52g |
|
-
|
-
|
| Sat 27th: |
865 *
|
39%
|
fat: 39.11g |
| |
protein: 51.67g |
| |
carbs: 76.52g |
|
-
|
-
|
| Fri 26th: |
1039 *
|
47%
|
fat: 42.56g |
| |
protein: 40.00g |
| |
carbs: 132.30g |
|
-
|
-
|
| Thu 25th: |
1146 *
|
52%
|
fat: 42.73g |
| |
protein: 42.99g |
| |
carbs: 153.26g |
|
2341*
|
 1195
|
| Wed 24th: |
1360 *
|
62%
|
fat: 42.23g |
| |
protein: 99.81g |
| |
carbs: 151.41g |
|
2483*
|
1123
|
| Tue 23rd: |
1032 *
|
47%
|
fat: 39.90g |
| |
protein: 42.96g |
| |
carbs: 131.41g |
|
3099*
|
2067
|
| Mon 22nd: |
1653 *
|
75%
|
fat: 48.65g |
| |
protein: 58.15g |
| |
carbs: 251.17g |
|
2625*
|
972
|
