| April 2024 |
| Mon 29th: |
1463 *
|
49%
|
fat: 72.33g |
| |
protein: 37.85g |
| |
carbs: 162.11g |
|
3241*
|
 1778
|
| Sun 28th: |
-
|
-
|
|
4482*
|
-
|
| Sat 27th: |
-
|
-
|
|
4458*
|
-
|
| Fri 26th: |
-
|
-
|
|
4555*
|
-
|
| Thu 25th: |
-
|
-
|
|
4560*
|
-
|
| Wed 24th: |
2964 *
|
99%
|
fat: 175.02g |
| |
protein: 125.42g |
| |
carbs: 215.87g |
|
4324*
|
1360
|
| Tue 23rd: |
3002 *
|
100%
|
fat: 154.69g |
| |
protein: 128.61g |
| |
carbs: 269.99g |
|
4201*
|
1199
|
| Mon 22nd: |
3230 *
|
108%
|
fat: 158.02g |
| |
protein: 80.40g |
| |
carbs: 369.12g |
|
4192*
|
962
|
| Sun 21st: |
4148 *
|
138%
|
fat: 251.65g |
| |
protein: 132.40g |
| |
carbs: 321.35g |
|
3895*
|
 253
|
| Sat 20th: |
-
|
-
|
|
3437*
|
-
|
| Fri 19th: |
3711 *
|
124%
|
fat: 160.24g |
| |
protein: 165.28g |
| |
carbs: 399.74g |
|
4188*
|
477
|
| Thu 18th: |
3943 *
|
131%
|
fat: 186.47g |
| |
protein: 143.42g |
| |
carbs: 419.06g |
|
4275*
|
332
|
| Wed 17th: |
3627 *
|
121%
|
fat: 185.45g |
| |
protein: 142.72g |
| |
carbs: 329.35g |
|
4288*
|
661
|
| Tue 16th: |
3623 *
|
121%
|
fat: 159.89g |
| |
protein: 145.24g |
| |
carbs: 399.33g |
|
4130*
|
507
|
| Mon 15th: |
2817 *
|
94%
|
fat: 98.48g |
| |
protein: 88.78g |
| |
carbs: 387.26g |
|
4017*
|
1200
|
| Sun 14th: |
4791 *
|
160%
|
fat: 219.19g |
| |
protein: 136.07g |
| |
carbs: 553.42g |
|
4131*
|
660
|
| Sat 13th: |
5678 *
|
189%
|
fat: 280.69g |
| |
protein: 243.18g |
| |
carbs: 520.57g |
|
4956*
|
722
|
| Fri 12th: |
3569 *
|
119%
|
fat: 173.52g |
| |
protein: 90.34g |
| |
carbs: 406.06g |
|
5445*
|
1876
|
| Thu 11th: |
2555 *
|
85%
|
fat: 120.75g |
| |
protein: 65.58g |
| |
carbs: 297.58g |
|
4745*
|
2190
|
| Wed 10th: |
3049 *
|
102%
|
fat: 119.64g |
| |
protein: 115.42g |
| |
carbs: 362.32g |
|
4278*
|
1229
|
