Julie188's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Tue 21st: 1028 * 51%
fat: 43.17g
|
protein: 54.19g
|
carbs: 116.20g
2131*  1103
August 2010
Thu 19th: 1405 * 70%
fat: 37.48g
|
protein: 48.07g
|
carbs: 215.23g
2072*  667
Sat 14th: 437 * 22%
fat: 18.78g
|
protein: 22.47g
|
carbs: 43.79g
2026*  1589
Fri 13th: 1813 91%
fat: 80.90g
|
protein: 68.68g
|
carbs: 238.33g
2026  213
Thu 12th: 1828 * 91%
fat: 68.72g
|
protein: 75.28g
|
carbs: 234.65g
1885  57
Wed 11th: 1754 88%
fat: 74.01g
|
protein: 65.75g
|
carbs: 212.06g
2086*  332
Tue 10th: 1930 96%
fat: 94.92g
|
protein: 75.91g
|
carbs: 203.79g
2082*  152
Mon 9th: 1527 * 76%
fat: 77.26g
|
protein: 54.22g
|
carbs: 172.25g
1912  385
Sun 8th: - - 1901 -

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