| December 2010 |
| Tue 21st: |
1892 *
|
105%
|
fat: 99.87g |
| |
protein: 60.70g |
| |
carbs: 194.93g |
|
-
|
-
|
| Sat 11th: |
400 *
|
22%
|
fat: 26.00g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| October 2010 |
| Wed 13th: |
400 *
|
22%
|
fat: 6.50g |
| |
protein: 22.00g |
| |
carbs: 66.50g |
|
-
|
-
|
| Sat 9th: |
1039 *
|
58%
|
fat: 43.50g |
| |
protein: 20.80g |
| |
carbs: 138.87g |
|
-
|
-
|
| September 2010 |
| Thu 23rd: |
875 *
|
49%
|
fat: 29.90g |
| |
protein: 54.06g |
| |
carbs: 106.80g |
|
-
|
-
|
| August 2010 |
| Sat 21st: |
1464 *
|
81%
|
fat: 68.43g |
| |
protein: 58.03g |
| |
carbs: 149.38g |
|
-
|
-
|
| Fri 20th: |
1471 *
|
82%
|
fat: 61.04g |
| |
protein: 47.39g |
| |
carbs: 190.26g |
|
-
|
-
|
| Tue 17th: |
980 *
|
54%
|
fat: 41.01g |
| |
protein: 30.25g |
| |
carbs: 122.91g |
|
-
|
-
|
| Sun 15th: |
1261 *
|
70%
|
fat: 37.81g |
| |
protein: 51.92g |
| |
carbs: 200.50g |
|
-
|
-
|
| Sat 14th: |
1568 *
|
87%
|
fat: 70.93g |
| |
protein: 48.18g |
| |
carbs: 194.17g |
|
-
|
-
|
| Fri 13th: |
2878 *
|
160%
|
fat: 96.10g |
| |
protein: 104.31g |
| |
carbs: 309.68g |
|
-
|
-
|
| Thu 12th: |
1676 *
|
93%
|
fat: 78.18g |
| |
protein: 47.58g |
| |
carbs: 219.76g |
|
-
|
-
|
| Wed 11th: |
1579 *
|
88%
|
fat: 66.64g |
| |
protein: 29.90g |
| |
carbs: 232.29g |
|
-
|
-
|
| Tue 10th: |
1644 *
|
91%
|
fat: 64.78g |
| |
protein: 75.20g |
| |
carbs: 195.44g |
|
-
|
-
|
| Mon 9th: |
1917 *
|
106%
|
fat: 103.81g |
| |
protein: 90.36g |
| |
carbs: 154.42g |
|
1691*
|
 226
|
| Sun 8th: |
1472 *
|
82%
|
fat: 68.61g |
| |
protein: 96.32g |
| |
carbs: 115.86g |
|
-
|
-
|
| Sat 7th: |
1510 *
|
-
|
fat: 76.91g |
| |
protein: 83.40g |
| |
carbs: 128.37g |
|
-
|
-
|
| Wed 4th: |
1414 *
|
-
|
fat: 44.13g |
| |
protein: 56.00g |
| |
carbs: 204.33g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
819 *
|
-
|
fat: 31.13g |
| |
protein: 13.17g |
| |
carbs: 124.61g |
|
-
|
-
|
| Tue 20th: |
854 *
|
-
|
fat: 26.67g |
| |
protein: 27.24g |
| |
carbs: 123.39g |
|
-
|
-
|
