| October 2012 |
| Tue 16th: |
964 *
|
64%
|
fat: 42.19g |
| |
protein: 24.16g |
| |
carbs: 121.21g |
|
1942*
|
 978
|
| Wed 10th: |
572 *
|
38%
|
fat: 19.83g |
| |
protein: 14.74g |
| |
carbs: 97.28g |
|
-
|
-
|
| Thu 4th: |
363 *
|
24%
|
fat: 12.04g |
| |
protein: 14.50g |
| |
carbs: 48.84g |
|
-
|
-
|
| Wed 3rd: |
728 *
|
49%
|
fat: 20.50g |
| |
protein: 42.25g |
| |
carbs: 93.75g |
|
-
|
-
|
| Tue 2nd: |
1141 *
|
76%
|
fat: 45.79g |
| |
protein: 32.06g |
| |
carbs: 147.63g |
|
-
|
-
|
| Mon 1st: |
676 *
|
45%
|
fat: 36.08g |
| |
protein: 25.27g |
| |
carbs: 66.22g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
394 *
|
26%
|
fat: 14.15g |
| |
protein: 8.56g |
| |
carbs: 68.22g |
|
-
|
-
|
| Mon 17th: |
989 *
|
66%
|
fat: 26.88g |
| |
protein: 24.73g |
| |
carbs: 176.74g |
|
-
|
-
|
| Wed 12th: |
1039 *
|
69%
|
fat: 34.38g |
| |
protein: 22.88g |
| |
carbs: 178.62g |
|
-
|
-
|
| Tue 11th: |
1434 *
|
96%
|
fat: 60.72g |
| |
protein: 55.20g |
| |
carbs: 173.38g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
310 *
|
21%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 29th: |
1394 *
|
93%
|
fat: 48.15g |
| |
protein: 31.56g |
| |
carbs: 203.38g |
|
-
|
-
|
| Tue 28th: |
1168 *
|
78%
|
fat: 52.39g |
| |
protein: 27.63g |
| |
carbs: 166.49g |
|
-
|
-
|
| Mon 27th: |
320 *
|
21%
|
fat: 5.50g |
| |
protein: 4.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 24th: |
1084 *
|
72%
|
fat: 43.25g |
| |
protein: 48.50g |
| |
carbs: 127.00g |
|
-
|
-
|
| Thu 23rd: |
1555 *
|
104%
|
fat: 35.87g |
| |
protein: 51.91g |
| |
carbs: 267.36g |
|
-
|
-
|
| Wed 22nd: |
973 *
|
65%
|
fat: 42.41g |
| |
protein: 51.92g |
| |
carbs: 110.81g |
|
-
|
-
|
| Tue 21st: |
914 *
|
61%
|
fat: 33.21g |
| |
protein: 23.69g |
| |
carbs: 151.06g |
|
-
|
-
|
| Mon 20th: |
1755 *
|
117%
|
fat: 52.33g |
| |
protein: 57.16g |
| |
carbs: 265.30g |
|
-
|
-
|
| Fri 17th: |
940 *
|
63%
|
fat: 44.73g |
| |
protein: 56.77g |
| |
carbs: 85.67g |
|
-
|
-
|
