SALLYSANDY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 15th: 1106 * -
fat: 41.18g
|
protein: 60.34g
|
carbs: 128.56g
- -
January 2013
Thu 17th: 1202 * -
fat: 53.21g
|
protein: 50.27g
|
carbs: 130.93g
- -
Wed 16th: 1220 -
fat: 52.85g
|
protein: 63.44g
|
carbs: 122.85g
- -
Tue 15th: 1176 * -
fat: 37.77g
|
protein: 62.14g
|
carbs: 151.06g
- -
August 2010
Wed 18th: 854 * -
fat: 39.95g
|
protein: 39.02g
|
carbs: 88.99g
3105*  2251
Tue 17th: 1619 * -
fat: 90.48g
|
protein: 53.60g
|
carbs: 153.14g
3703*  2084
Mon 16th: 1465 * -
fat: 60.79g
|
protein: 44.71g
|
carbs: 189.97g
3566*  2101
Sun 15th: 1443 * -
fat: 72.38g
|
protein: 70.85g
|
carbs: 135.37g
3161*  1718
Sat 14th: 1535 * -
fat: 82.66g
|
protein: 54.15g
|
carbs: 147.48g
- -
Fri 13th: 1426 * -
fat: 75.04g
|
protein: 47.12g
|
carbs: 147.33g
- -
Thu 12th: 1049 * -
fat: 33.13g
|
protein: 52.16g
|
carbs: 142.05g
- -
Wed 11th: 1286 -
fat: 49.08g
|
protein: 64.89g
|
carbs: 149.90g
- -
Tue 10th: 983 -
fat: 27.19g
|
protein: 57.21g
|
carbs: 137.98g
- -

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