| November 2012 |
| Tue 20th: |
582 *
|
29%
|
fat: 20.40g |
| |
protein: 46.00g |
| |
carbs: 50.10g |
|
-
|
-
|
| Thu 1st: |
1412 *
|
71%
|
fat: 82.78g |
| |
protein: 97.29g |
| |
carbs: 68.72g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
975 *
|
49%
|
fat: 48.85g |
| |
protein: 81.06g |
| |
carbs: 54.76g |
|
-
|
-
|
| Tue 2nd: |
646 *
|
32%
|
fat: 37.47g |
| |
protein: 62.35g |
| |
carbs: 11.58g |
|
-
|
-
|
| Mon 1st: |
645 *
|
32%
|
fat: 39.94g |
| |
protein: 54.63g |
| |
carbs: 19.71g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
484 *
|
24%
|
fat: 36.62g |
| |
protein: 29.07g |
| |
carbs: 11.39g |
|
-
|
-
|
| Mon 24th: |
251 *
|
13%
|
fat: 19.06g |
| |
protein: 16.41g |
| |
carbs: 4.32g |
|
-
|
-
|
| Tue 4th: |
649 *
|
32%
|
fat: 46.98g |
| |
protein: 39.61g |
| |
carbs: 17.26g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
480 *
|
24%
|
fat: 48.00g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 23rd: |
1126 *
|
56%
|
fat: 76.71g |
| |
protein: 58.78g |
| |
carbs: 46.10g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
622 *
|
31%
|
fat: 39.61g |
| |
protein: 53.69g |
| |
carbs: 16.13g |
|
-
|
-
|
| Tue 29th: |
933 *
|
47%
|
fat: 53.53g |
| |
protein: 64.14g |
| |
carbs: 50.76g |
|
-
|
-
|
| Mon 28th: |
553 *
|
28%
|
fat: 33.53g |
| |
protein: 51.14g |
| |
carbs: 13.76g |
|
-
|
-
|
| Fri 25th: |
653 *
|
33%
|
fat: 32.82g |
| |
protein: 36.75g |
| |
carbs: 55.67g |
|
-
|
-
|
| Thu 24th: |
1007 *
|
50%
|
fat: 80.73g |
| |
protein: 54.88g |
| |
carbs: 16.09g |
|
-
|
-
|
| Wed 23rd: |
1233 *
|
62%
|
fat: 92.11g |
| |
protein: 73.05g |
| |
carbs: 26.04g |
|
-
|
-
|
| Tue 22nd: |
1289 *
|
64%
|
fat: 104.01g |
| |
protein: 69.68g |
| |
carbs: 17.59g |
|
-
|
-
|
| Mon 21st: |
1297 *
|
65%
|
fat: 99.71g |
| |
protein: 76.02g |
| |
carbs: 22.93g |
|
-
|
-
|
| Mon 14th: |
704 *
|
35%
|
fat: 48.95g |
| |
protein: 37.01g |
| |
carbs: 26.91g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
230 *
|
12%
|
fat: 15.00g |
| |
protein: 19.00g |
| |
carbs: 7.00g |
|
-
|
-
|
