| December 2020 |
| Mon 14th: |
76 *
|
5%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 5.72g |
|
2303*
|
 2227
|
| January 2019 |
| Thu 17th: |
82 *
|
5%
|
fat: 3.72g |
| |
protein: 3.88g |
| |
carbs: 11.41g |
|
-
|
-
|
| Sat 5th: |
176 *
|
11%
|
fat: 1.17g |
| |
protein: 15.79g |
| |
carbs: 23.72g |
|
-
|
-
|
| Fri 4th: |
1282 *
|
80%
|
fat: 66.83g |
| |
protein: 35.24g |
| |
carbs: 142.75g |
|
1903*
|
621
|
| Thu 3rd: |
525 *
|
33%
|
fat: 6.92g |
| |
protein: 26.61g |
| |
carbs: 89.24g |
|
1903*
|
1378
|
| Wed 2nd: |
1537 *
|
96%
|
fat: 62.58g |
| |
protein: 43.48g |
| |
carbs: 193.86g |
|
1903*
|
366
|
| Tue 1st: |
925 *
|
58%
|
fat: 44.33g |
| |
protein: 49.21g |
| |
carbs: 87.43g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
1190 *
|
74%
|
fat: 39.18g |
| |
protein: 66.50g |
| |
carbs: 152.09g |
|
1903*
|
713
|
| Sun 30th: |
1391 *
|
87%
|
fat: 62.35g |
| |
protein: 46.87g |
| |
carbs: 165.55g |
|
-
|
-
|
| Sat 29th: |
573 *
|
36%
|
fat: 14.78g |
| |
protein: 57.86g |
| |
carbs: 50.77g |
|
1903*
|
1330
|
| Fri 28th: |
1306 *
|
82%
|
fat: 24.28g |
| |
protein: 54.15g |
| |
carbs: 224.65g |
|
1903*
|
597
|
| Thu 27th: |
1401 *
|
88%
|
fat: 45.05g |
| |
protein: 62.26g |
| |
carbs: 193.03g |
|
1903*
|
502
|
| Wed 26th: |
1801 *
|
113%
|
fat: 51.49g |
| |
protein: 147.91g |
| |
carbs: 182.52g |
|
1903*
|
102
|
| Tue 25th: |
865 *
|
54%
|
fat: 23.71g |
| |
protein: 50.88g |
| |
carbs: 115.92g |
|
1903*
|
1038
|
| Mon 24th: |
581 *
|
36%
|
fat: 23.17g |
| |
protein: 18.79g |
| |
carbs: 71.72g |
|
-
|
-
|
| Sun 23rd: |
1107 *
|
69%
|
fat: 31.39g |
| |
protein: 81.94g |
| |
carbs: 119.10g |
|
-
|
-
|
| Sat 22nd: |
1183 *
|
74%
|
fat: 59.58g |
| |
protein: 50.60g |
| |
carbs: 119.45g |
|
1903*
|
720
|
| Fri 21st: |
1924 *
|
120%
|
fat: 43.31g |
| |
protein: 57.23g |
| |
carbs: 340.41g |
|
-
|
-
|
| Thu 20th: |
1083 *
|
68%
|
fat: 27.00g |
| |
protein: 77.69g |
| |
carbs: 131.78g |
|
1903*
|
820
|
| Wed 19th: |
1398 *
|
87%
|
fat: 42.45g |
| |
protein: 56.78g |
| |
carbs: 201.94g |
|
1903*
|
505
|
