| February 2023 |
| February 2022 |
| Thu 3rd: |
1783 *
|
99%
|
fat: 93.46g |
| |
protein: 98.44g |
| |
carbs: 132.96g |
|
-
|
-
|
| Wed 2nd: |
1974
|
110%
|
fat: 108.78g |
| |
protein: 112.74g |
| |
carbs: 134.10g |
|
2983
|
 1009
|
| Tue 1st: |
2363
|
131%
|
fat: 123.16g |
| |
protein: 102.92g |
| |
carbs: 212.32g |
|
2983
|
620
|
| January 2022 |
| Mon 31st: |
2124
|
118%
|
fat: 99.49g |
| |
protein: 65.77g |
| |
carbs: 164.85g |
|
2714
|
590
|
| Sun 30th: |
3626
|
201%
|
fat: 182.99g |
| |
protein: 72.74g |
| |
carbs: 439.11g |
|
2733
|
 893
|
| Sat 29th: |
2062
|
115%
|
fat: 110.21g |
| |
protein: 68.48g |
| |
carbs: 205.85g |
|
2792
|
730
|
| Fri 28th: |
2549
|
142%
|
fat: 140.81g |
| |
protein: 108.79g |
| |
carbs: 143.00g |
|
3199
|
650
|
| Thu 27th: |
1729
|
96%
|
fat: 76.33g |
| |
protein: 76.65g |
| |
carbs: 195.03g |
|
3070
|
1341
|
| Wed 26th: |
1779
|
99%
|
fat: 90.66g |
| |
protein: 83.65g |
| |
carbs: 165.44g |
|
2797
|
1018
|
| Tue 25th: |
1774
|
99%
|
fat: 105.13g |
| |
protein: 67.02g |
| |
carbs: 141.08g |
|
2853
|
1079
|
| Mon 24th: |
1989
|
110%
|
fat: 95.21g |
| |
protein: 77.96g |
| |
carbs: 197.11g |
|
2777
|
788
|
| Sun 23rd: |
3050
|
169%
|
fat: 121.68g |
| |
protein: 121.06g |
| |
carbs: 327.51g |
|
2984
|
66
|
| Sat 22nd: |
1742
|
97%
|
fat: 71.37g |
| |
protein: 89.06g |
| |
carbs: 193.79g |
|
3070
|
1328
|
| Fri 21st: |
2140
|
119%
|
fat: 73.42g |
| |
protein: 72.90g |
| |
carbs: 309.03g |
|
2808
|
668
|
| Thu 20th: |
1715
|
95%
|
fat: 97.96g |
| |
protein: 75.61g |
| |
carbs: 146.33g |
|
2719
|
1004
|
| Tue 18th: |
531 *
|
30%
|
fat: 19.50g |
| |
protein: 39.79g |
| |
carbs: 48.36g |
|
-
|
-
|
| Mon 17th: |
1562
|
87%
|
fat: 65.94g |
| |
protein: 85.30g |
| |
carbs: 157.94g |
|
2808
|
1246
|
| Sun 16th: |
1998
|
111%
|
fat: 86.21g |
| |
protein: 87.26g |
| |
carbs: 225.25g |
|
2808
|
810
|
| Sat 15th: |
1624
|
90%
|
fat: 70.63g |
| |
protein: 62.31g |
| |
carbs: 191.12g |
|
2816
|
1192
|
