| March 2019 |
| Wed 27th: |
1596 *
|
55%
|
fat: 109.12g |
| |
protein: 117.42g |
| |
carbs: 31.42g |
|
-
|
-
|
| Tue 26th: |
1519 *
|
52%
|
fat: 69.34g |
| |
protein: 86.32g |
| |
carbs: 41.02g |
|
-
|
-
|
| Mon 25th: |
1207 *
|
42%
|
fat: 63.19g |
| |
protein: 62.69g |
| |
carbs: 47.64g |
|
2738*
|
 1531
|
| Sun 24th: |
1897 *
|
65%
|
fat: 73.62g |
| |
protein: 68.66g |
| |
carbs: 47.24g |
|
-
|
-
|
| Sat 23rd: |
2425 *
|
84%
|
fat: 127.96g |
| |
protein: 163.98g |
| |
carbs: 40.12g |
|
3232*
|
807
|
| Fri 22nd: |
1904 *
|
66%
|
fat: 59.40g |
| |
protein: 108.49g |
| |
carbs: 54.69g |
|
-
|
-
|
| Thu 21st: |
2177 *
|
75%
|
fat: 86.81g |
| |
protein: 157.31g |
| |
carbs: 41.34g |
|
-
|
-
|
| Wed 20th: |
1400 *
|
48%
|
fat: 48.72g |
| |
protein: 118.97g |
| |
carbs: 45.86g |
|
-
|
-
|
| Tue 19th: |
2355 *
|
81%
|
fat: 104.89g |
| |
protein: 218.65g |
| |
carbs: 34.05g |
|
-
|
-
|
| Mon 18th: |
2368 *
|
82%
|
fat: 126.48g |
| |
protein: 111.99g |
| |
carbs: 35.89g |
|
-
|
-
|
| Sun 17th: |
2008 *
|
69%
|
fat: 102.02g |
| |
protein: 89.54g |
| |
carbs: 40.26g |
|
2887*
|
879
|
| Sat 16th: |
2818 *
|
97%
|
fat: 167.42g |
| |
protein: 209.29g |
| |
carbs: 35.95g |
|
2648*
|
 170
|
| Fri 15th: |
3296 *
|
114%
|
fat: 152.45g |
| |
protein: 203.04g |
| |
carbs: 45.50g |
|
2734*
|
562
|
| Thu 14th: |
1233 *
|
43%
|
fat: 63.30g |
| |
protein: 66.49g |
| |
carbs: 44.41g |
|
2802*
|
1569
|
| August 2018 |
| Mon 6th: |
802 *
|
28%
|
fat: 64.99g |
| |
protein: 40.93g |
| |
carbs: 16.03g |
|
-
|
-
|
| Sun 5th: |
2557 *
|
88%
|
fat: 198.17g |
| |
protein: 99.77g |
| |
carbs: 43.42g |
|
-
|
-
|
| Sat 4th: |
1760 *
|
61%
|
fat: 88.25g |
| |
protein: 66.60g |
| |
carbs: 66.93g |
|
-
|
-
|
| Fri 3rd: |
2039 *
|
70%
|
fat: 104.54g |
| |
protein: 158.78g |
| |
carbs: 103.06g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
44 *
|
2%
|
fat: 3.54g |
| |
protein: 1.46g |
| |
carbs: 1.29g |
|
-
|
-
|
| Mon 30th: |
2020 *
|
70%
|
fat: 113.79g |
| |
protein: 137.53g |
| |
carbs: 26.10g |
|
3014*
|
994
|
