zanea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 23rd: 1651 * 79%
fat: 84.16g
|
protein: 82.89g
|
carbs: 143.55g
- -
May 2017
Mon 8th: 730 * 35%
fat: 34.22g
|
protein: 38.43g
|
carbs: 63.23g
- -
January 2017
Tue 10th: 464 * 22%
fat: 21.05g
|
protein: 20.37g
|
carbs: 50.59g
- -
September 2016
Wed 21st: 498 * 24%
fat: 23.68g
|
protein: 17.31g
|
carbs: 52.96g
- -
May 2016
Tue 31st: 541 * 26%
fat: 18.92g
|
protein: 28.01g
|
carbs: 60.85g
- -
Thu 12th: 1617 * 77%
fat: 50.13g
|
protein: 101.27g
|
carbs: 177.63g
- -
Wed 11th: 1778 * 85%
fat: 91.73g
|
protein: 106.06g
|
carbs: 124.55g
- -
Mon 9th: 1532 * 73%
fat: 51.52g
|
protein: 74.01g
|
carbs: 193.25g
- -
April 2016
Sat 23rd: 1330 * 63%
fat: 31.40g
|
protein: 52.91g
|
carbs: 203.56g
- -
Fri 22nd: 1204 * 57%
fat: 34.42g
|
protein: 56.87g
|
carbs: 159.30g
- -
Thu 21st: 1167 * 56%
fat: 36.95g
|
protein: 83.13g
|
carbs: 116.90g
- -
Wed 20th: 1794 * 85%
fat: 41.88g
|
protein: 78.67g
|
carbs: 186.06g
- -
Tue 19th: 1421 * 68%
fat: 23.56g
|
protein: 72.53g
|
carbs: 221.34g
- -
Mon 18th: 1145 * 55%
fat: 27.50g
|
protein: 52.90g
|
carbs: 166.47g
- -
Sun 17th: 1531 * 73%
fat: 61.36g
|
protein: 71.71g
|
carbs: 169.18g
- -
Sat 16th: 1697 * 81%
fat: 50.22g
|
protein: 55.27g
|
carbs: 248.23g
- -
Fri 15th: 895 * 43%
fat: 30.19g
|
protein: 38.28g
|
carbs: 106.78g
- -
Thu 14th: 2329 * 111%
fat: 132.65g
|
protein: 107.17g
|
carbs: 164.93g
- -
Wed 13th: 1289 * 61%
fat: 46.83g
|
protein: 108.18g
|
carbs: 97.26g
- -
Tue 12th: 1942 * 92%
fat: 88.13g
|
protein: 73.11g
|
carbs: 168.09g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.