| August 2012 |
| Wed 1st: |
1094
|
64%
|
fat: 29.50g |
| |
protein: 76.74g |
| |
carbs: 141.77g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1412
|
83%
|
fat: 33.87g |
| |
protein: 96.05g |
| |
carbs: 185.21g |
|
-
|
-
|
| Mon 30th: |
1160
|
68%
|
fat: 36.14g |
| |
protein: 98.65g |
| |
carbs: 120.08g |
|
2335
|
 1175
|
| May 2012 |
| Sun 6th: |
803 *
|
47%
|
fat: 20.54g |
| |
protein: 51.57g |
| |
carbs: 108.72g |
|
-
|
-
|
| Sat 5th: |
757 *
|
45%
|
fat: 31.53g |
| |
protein: 50.70g |
| |
carbs: 75.18g |
|
1765*
|
1008
|
| Fri 4th: |
1497
|
88%
|
fat: 61.00g |
| |
protein: 143.67g |
| |
carbs: 100.66g |
|
2879
|
1382
|
