| November 2018 |
| Fri 2nd: |
200 *
|
9%
|
fat: 2.50g |
| |
protein: 10.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| August 2018 |
| Thu 2nd: |
516 *
|
23%
|
fat: 16.21g |
| |
protein: 14.53g |
| |
carbs: 78.67g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
1295 *
|
59%
|
fat: 59.51g |
| |
protein: 56.37g |
| |
carbs: 130.89g |
|
1819*
|
 524
|
| Mon 23rd: |
960 *
|
44%
|
fat: 26.00g |
| |
protein: 18.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sun 22nd: |
1303 *
|
59%
|
fat: 61.64g |
| |
protein: 32.92g |
| |
carbs: 159.47g |
|
-
|
-
|
| Sat 21st: |
950 *
|
43%
|
fat: 51.00g |
| |
protein: 33.00g |
| |
carbs: 93.00g |
|
1504*
|
554
|
| Fri 20th: |
902 *
|
41%
|
fat: 48.71g |
| |
protein: 21.44g |
| |
carbs: 95.37g |
|
1411*
|
509
|
| Thu 19th: |
675 *
|
31%
|
fat: 27.38g |
| |
protein: 30.00g |
| |
carbs: 76.50g |
|
1663*
|
988
|
| Wed 18th: |
810 *
|
37%
|
fat: 27.61g |
| |
protein: 27.19g |
| |
carbs: 115.19g |
|
1651*
|
841
|
| Tue 17th: |
720 *
|
33%
|
fat: 41.05g |
| |
protein: 31.22g |
| |
carbs: 54.71g |
|
1559*
|
839
|
