| April 2024 |
| Wed 24th: |
410 *
|
26%
|
fat: 13.84g |
| |
protein: 26.33g |
| |
carbs: 43.26g |
|
-
|
-
|
| Tue 9th: |
230 *
|
14%
|
fat: 7.46g |
| |
protein: 12.05g |
| |
carbs: 26.03g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1339 *
|
84%
|
fat: 22.95g |
| |
protein: 32.33g |
| |
carbs: 279.94g |
|
-
|
-
|
| Fri 22nd: |
269 *
|
17%
|
fat: 8.50g |
| |
protein: 10.04g |
| |
carbs: 36.77g |
|
-
|
-
|
| Wed 20th: |
332 *
|
21%
|
fat: 8.42g |
| |
protein: 12.19g |
| |
carbs: 52.15g |
|
-
|
-
|
| Tue 19th: |
833 *
|
52%
|
fat: 24.67g |
| |
protein: 47.94g |
| |
carbs: 99.97g |
|
-
|
-
|
| Mon 18th: |
1346 *
|
84%
|
fat: 57.05g |
| |
protein: 75.37g |
| |
carbs: 116.27g |
|
-
|
-
|
| Sun 17th: |
1265 *
|
79%
|
fat: 36.31g |
| |
protein: 70.66g |
| |
carbs: 154.39g |
|
-
|
-
|
| Sat 16th: |
1691 *
|
106%
|
fat: 74.01g |
| |
protein: 71.94g |
| |
carbs: 169.85g |
|
-
|
-
|
| Tue 5th: |
2177 *
|
109%
|
fat: 33.91g |
| |
protein: 64.29g |
| |
carbs: 418.18g |
|
-
|
-
|
| Fri 1st: |
347 *
|
17%
|
fat: 4.96g |
| |
protein: 24.79g |
| |
carbs: 50.93g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
347 *
|
17%
|
fat: 7.76g |
| |
protein: 22.55g |
| |
carbs: 45.06g |
|
-
|
-
|
| Tue 27th: |
295 *
|
15%
|
fat: 5.10g |
| |
protein: 19.74g |
| |
carbs: 43.04g |
|
-
|
-
|
| Mon 26th: |
480 *
|
24%
|
fat: 17.48g |
| |
protein: 27.96g |
| |
carbs: 50.93g |
|
-
|
-
|
| Sat 17th: |
393 *
|
20%
|
fat: 13.17g |
| |
protein: 26.39g |
| |
carbs: 37.04g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
287 *
|
14%
|
fat: 8.20g |
| |
protein: 10.78g |
| |
carbs: 40.71g |
|
-
|
-
|
| Sun 9th: |
726 *
|
36%
|
fat: 27.10g |
| |
protein: 36.37g |
| |
carbs: 80.96g |
|
-
|
-
|
| Sat 8th: |
274 *
|
14%
|
fat: 4.59g |
| |
protein: 14.50g |
| |
carbs: 42.28g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
327 *
|
16%
|
fat: 3.39g |
| |
protein: 17.99g |
| |
carbs: 59.09g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
-
|
-
|
|
50*
|
-
|
| Wed 15th: |
-
|
-
|
|
64*
|
-
|
| Tue 14th: |
-
|
-
|
|
60*
|
-
|
| Mon 13th: |
-
|
-
|
|
196*
|
-
|
| Sun 12th: |
-
|
-
|
|
41*
|
-
|
| Sat 11th: |
-
|
-
|
|
92*
|
-
|
| Fri 10th: |
-
|
-
|
|
37*
|
-
|
| Thu 9th: |
-
|
-
|
|
167*
|
-
|
| Wed 8th: |
-
|
-
|
|
63*
|
-
|
| Tue 7th: |
-
|
-
|
|
103*
|
-
|
| Mon 6th: |
-
|
-
|
|
240*
|
-
|
| Sun 5th: |
-
|
-
|
|
238*
|
-
|
| Sat 4th: |
-
|
-
|
|
138*
|
-
|
| Fri 3rd: |
-
|
-
|
|
24*
|
-
|
| Thu 2nd: |
-
|
-
|
|
54*
|
-
|
| Wed 1st: |
-
|
-
|
|
57*
|
-
|
| January 2023 |
| Tue 31st: |
-
|
-
|
|
97*
|
-
|
| Mon 30th: |
-
|
-
|
|
258*
|
-
|
| Sun 29th: |
-
|
-
|
|
65*
|
-
|
| Sat 28th: |
-
|
-
|
|
168*
|
-
|
