| April 2024 |
| Sun 21st: |
262 *
|
20%
|
fat: 9.10g |
| |
protein: 26.73g |
| |
carbs: 16.94g |
|
-
|
-
|
| Mon 8th: |
597 *
|
46%
|
fat: 21.14g |
| |
protein: 59.40g |
| |
carbs: 47.66g |
|
-
|
-
|
| Mon 1st: |
259 *
|
20%
|
fat: 12.11g |
| |
protein: 23.19g |
| |
carbs: 14.98g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
760 *
|
58%
|
fat: 51.00g |
| |
protein: 44.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
480 *
|
37%
|
fat: 27.14g |
| |
protein: 14.79g |
| |
carbs: 52.95g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
571 *
|
44%
|
fat: 31.75g |
| |
protein: 35.75g |
| |
carbs: 39.50g |
|
-
|
-
|
| Wed 2nd: |
285 *
|
22%
|
fat: 13.50g |
| |
protein: 20.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 1st: |
654 *
|
50%
|
fat: 16.96g |
| |
protein: 47.02g |
| |
carbs: 84.67g |
|
-
|
-
|
| October 2021 |
| Sun 10th: |
536 *
|
41%
|
fat: 25.36g |
| |
protein: 46.44g |
| |
carbs: 27.48g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
493 *
|
38%
|
fat: 19.63g |
| |
protein: 38.48g |
| |
carbs: 37.42g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
849 *
|
65%
|
fat: 51.68g |
| |
protein: 73.36g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 14th: |
382 *
|
29%
|
fat: 8.46g |
| |
protein: 32.79g |
| |
carbs: 44.11g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
469 *
|
36%
|
fat: 17.22g |
| |
protein: 40.39g |
| |
carbs: 41.96g |
|
-
|
-
|
| September 2020 |
| Sat 12th: |
-
|
-
|
|
763*
|
-
|
| Fri 11th: |
-
|
-
|
|
1705*
|
-
|
| Thu 10th: |
-
|
-
|
|
1724*
|
-
|
| Wed 9th: |
-
|
-
|
|
1813*
|
-
|
| Tue 8th: |
-
|
-
|
|
1785*
|
-
|
| Mon 7th: |
-
|
-
|
|
1927*
|
-
|
| Sun 6th: |
-
|
-
|
|
1706*
|
-
|
| Sat 5th: |
-
|
-
|
|
2296*
|
-
|
| Fri 4th: |
-
|
-
|
|
1937*
|
-
|
| Thu 3rd: |
-
|
-
|
|
1923*
|
-
|
| Wed 2nd: |
-
|
-
|
|
1730*
|
-
|
| Tue 1st: |
-
|
-
|
|
1825*
|
-
|
| August 2020 |
| Mon 31st: |
-
|
-
|
|
1929*
|
-
|
| Sun 30th: |
-
|
-
|
|
1826*
|
-
|
| Sat 29th: |
-
|
-
|
|
2258*
|
-
|
| Fri 28th: |
-
|
-
|
|
1767*
|
-
|
| Thu 27th: |
-
|
-
|
|
1708*
|
-
|
| Wed 26th: |
-
|
-
|
|
1826*
|
-
|
| Tue 25th: |
-
|
-
|
|
1724*
|
-
|
| Mon 24th: |
-
|
-
|
|
1974*
|
-
|
