| April 2024 |
| Sat 13th: |
1285 *
|
86%
|
fat: 54.74g |
| |
protein: 120.52g |
| |
carbs: 71.06g |
|
-
|
-
|
| Thu 11th: |
1440 *
|
96%
|
fat: 60.37g |
| |
protein: 73.18g |
| |
carbs: 147.41g |
|
-
|
-
|
| Tue 9th: |
1326 *
|
88%
|
fat: 36.21g |
| |
protein: 68.47g |
| |
carbs: 181.62g |
|
-
|
-
|
| Mon 1st: |
1224 *
|
82%
|
fat: 42.44g |
| |
protein: 62.34g |
| |
carbs: 145.18g |
|
2399*
|
 1175
|
| March 2024 |
| Wed 27th: |
1219 *
|
81%
|
fat: 48.06g |
| |
protein: 74.63g |
| |
carbs: 125.74g |
|
1761*
|
542
|
| Tue 26th: |
1345 *
|
90%
|
fat: 57.59g |
| |
protein: 72.42g |
| |
carbs: 133.96g |
|
2038*
|
693
|
| Mon 25th: |
1174 *
|
78%
|
fat: 25.11g |
| |
protein: 65.05g |
| |
carbs: 177.71g |
|
2247*
|
1073
|
| Thu 14th: |
1471 *
|
98%
|
fat: 47.87g |
| |
protein: 80.67g |
| |
carbs: 184.23g |
|
-
|
-
|
| Wed 13th: |
1005 *
|
67%
|
fat: 29.79g |
| |
protein: 99.83g |
| |
carbs: 84.25g |
|
-
|
-
|
| Tue 12th: |
1222 *
|
81%
|
fat: 36.18g |
| |
protein: 52.03g |
| |
carbs: 179.53g |
|
-
|
-
|
| Mon 11th: |
1182 *
|
79%
|
fat: 37.35g |
| |
protein: 88.38g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sun 10th: |
1512 *
|
101%
|
fat: 74.69g |
| |
protein: 58.91g |
| |
carbs: 153.45g |
|
-
|
-
|
| Sat 9th: |
1214 *
|
81%
|
fat: 47.52g |
| |
protein: 69.69g |
| |
carbs: 133.70g |
|
2108*
|
894
|
| Fri 8th: |
924 *
|
62%
|
fat: 41.31g |
| |
protein: 61.61g |
| |
carbs: 85.08g |
|
2056*
|
1132
|
| Thu 7th: |
1399 *
|
93%
|
fat: 53.39g |
| |
protein: 86.13g |
| |
carbs: 134.16g |
|
-
|
-
|
| Wed 6th: |
971 *
|
65%
|
fat: 33.33g |
| |
protein: 70.14g |
| |
carbs: 100.06g |
|
-
|
-
|
| Tue 5th: |
1346 *
|
90%
|
fat: 37.15g |
| |
protein: 94.92g |
| |
carbs: 167.21g |
|
3036*
|
1690
|
| Mon 4th: |
1261 *
|
84%
|
fat: 33.60g |
| |
protein: 60.71g |
| |
carbs: 184.89g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
1414 *
|
94%
|
fat: 65.94g |
| |
protein: 90.86g |
| |
carbs: 103.88g |
|
-
|
-
|
| Wed 22nd: |
1521 *
|
101%
|
fat: 60.32g |
| |
protein: 54.82g |
| |
carbs: 199.08g |
|
-
|
-
|
